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Wellness

From horoscopes to dating trends, our tips to live a healthier and happier life


Editors and Experts

sarah stiefvater

Sarah Stiefvater

Wellness Director

  • Oversees wellness content
  • PureWow's resident book reviewer
  • Has worked in lifestyle media for 11 years
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DaraKatz

Dara Katz

Executive Editor

  • Lifestyle editor and writer with a knack for long-form pieces
  • Has more than a decade of experience in digital media and lifestyle content on the page, podcast and on-camera
  • Studied English at University of Michigan, Ann Arbor
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Jaime Wright Astrologer PureWow e1723737740541

Jaime Wright

Astrologer

  • Astrologer and writer of PureWow's weekly and monthly horoscopes
  • Consulting astrologer based in Brooklyn
  • Host of the "Good Fortunes" podcast
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dana dickey

Dana Dickey

Senior Editor

  • Writes about fashion, wellness, relationships and travel
  • Oversees all LA/California content and is the go-to source for where to eat, stay and unwind on the west coast
  • Studied journalism at the University of Florida
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MW 10

Marissa Wu

SEO Editor

  • Writes across all verticals, including beauty, fashion, wellness, travel and entertainment, with a focus on SEO and evergreen content
  • Has previously worked at Popular Photography and Southern Living, with words in Martha Stewart and Forbes Vetted
  • Has a B.S. in journalism from Boston University
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profile pic WP

Sydney Meister

Associate Editor

  • Writes across all lifestyle verticals, including relationships and sex, home, finance, fashion and beauty
  • More than five years of experience in editorial, including podcast production and on-camera coverage
  • Holds a dual degree in communications and media law and policy from Indiana University, Bloomington
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by Sydney Meister

Paging Dr. Freud: The ‘19 Dating Theory’ Is All Over TikTok

by Sarah Stiefvater

4 Signs You've Been in What Trauma Specialists Call a ‘Functional Freeze’

by Stephanie Maida

The Best Way to Get Yourself Back to the Gym This Year? Recruit Your Own Mascot(s)

by Jaime Wright

Your Weekly Horoscopes: January 26 to February 1, 2025

by Destinee Scott

Familiar's Sex Toys Are *So* Cute, They Practically Double as Decor—and I Just Scored You an Exclusive Discount on 'Em

by Marissa Wu

What Is ‘Ozempic Personality’? A Nutritionist and Psychologist Weigh In

by Jaime Wright

The Energetic Boundaries Your Zodiac Needs for 2025—and How to Set Them

by Dana Dickey

Can Nose Breathing Actually Help You Sleep Better? I Tried It for a Month (& Asked an Expert)

by Destinee Scott

Drop Everything: The Viral Romp Rose-Shaped Vibrator Is Half-Off Just in Time for Valentine's Day

by Dara Katz

My Podiatrist Told Me to Wear Oofos Slides Instead of Buying Expensive Inserts...and I Just Bought 2 More Pairs

by Marissa Wu

The One Phrase You Should Never Use When Breaking Up with Someone—And What to Say Instead

by Marissa Wu

How to Deal with Toxic Coworkers, According to a CEO

by Sarah Stiefvater

I Tried 3 Popular Workouts in 3 Weeks—2 Were Awesome, 1...Not So Much

by Abby Hepworth

I Ran More Than 400 Miles Last Year. Here Are My Honest Thoughts on the 3 Most Popular Running Shoes

by Sydney Meister

Dating POV: You're Either the Cartier or the Knock-Off in Your Relationship

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