There's a time and a place for egg yolks (hello, avocado hollandaise). But on a Tuesday morning before hitting the gym, you want a quick, protein-filled breakfast that won't weigh you down. Ta-da: These 10 clean-eating egg-white recipes are right up your alley.
10 Clean-Eating Egg-White Breakfast Recipes That Are Actually Really Delicious
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Published Mar 25, 2019
Spinach And Mushroom Egg White Frittata
Coterie member Heidi Larsen gives us a super-healthy breakfast whipped up in less than 15 minutes.
Egg White Breakfast Sandwich
Eat your heart out, Starbucks. You’ll thank us later when you have these stocked in the freezer and can always skip the line.
Pesto Egg White Omelet With Goat Cheese
It's not just for pasta anymore. Pesto-laced eggs are about to be your new favorite.
Better Happier
Oat And Banana Nut Muffins
Making muffins a bit more virtuous, thanks to skim milk, egg whites and brown sugar.
Get the recipe
Paleo Bomb Biscuits And Gravy Recipe
And you thought this Southern classic was gluttonous? This variation is Paleo, gluten-free and Whole-30-friendly.
Elderflower And Strawberry Parfait
Combine strawberries, elderflower liqueur, lime whipped cream, confectioner's sugar and egg whites and the world's classiest brunch is served.
Egg White And Red Pepper Bites
Gruyère, red pepper or pizza? (All three, please.)
10-minute Smoked Salmon, Spinach And Egg White
This gluten-free breakfast is ready in just ten minutes.
Spicy Ranchero Egg-white Salad
We just found our new favorite topping for sourdough toast. (Oh, and add some sliced avocado on top, while you're at it.)
Matcha Cocoa Sesame Clusters And Macadamia Milk
Sayonara, Frosted Flakes. Coterie member Jodi Moreno brings us a killer homemade breakfast cereal.