Nobody puts baby in a corner…and if you ask us, the same goes for cottage cheese. Sure, you may know it as a boring Mad Men–era weight loss food, but it’s actually a versatile and—dare we say it?—delicious ingredient in its own right. (Maybe that explains why it’s constantly taking over our TikTok feed.) We’re not trying sell you on cottage cheese “ice cream” (you do you); we want you to think of the ingredient in a whole new light with these 20 cottage cheese recipes.
20 Cottage Cheese Recipes That Will Make You Love the Divisive Ingredient
Don’t knock it ’til you try it
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Published Mar 29, 2024
I Am a Food Blog
What Is Cottage Cheese, Exactly?
Cottage cheese, aka “curds and whey,” may seem nothing like the cheddar and Parm you keep in your fridge, but yes, it is a type of cheese. It’s made from skim milk, which is heated along with active cultures to form solid curds. The curds are pressed and drained, then mixed with cream to form its soft, soupy texture. (TBH, it’s a lot like ricotta but with larger curds.) You can buy cottage cheese as “large curd,” “medium curd” or “small curd” and with varying amounts of milkfat. They’ll all taste similar; which you choose just depends on your preferences.
Breakfast
1. Sourdough with Whipped Cottage Cheese and Raspberry Chia Jam
- Time Commitment: 25 minutes
- Why I Love It: <30 minutes, <10 ingredients, <500 calories
If you’re a cottage cheese skeptic, this fancy toast is a terrific introduction. A quick whirl in the food processor transforms the texture from curd-like to fluffy, and the creamy flavor pairs just as well with berry jam as it does with salt and pepper.
2. Protein-Packed Rainbow Cottage Cheese Breakfast Bowls
- Time Commitment: 5 minutes
- Why I Love It: <15 minutes, no cook, <10 ingredients
Greek yogurt is fine and all, but cottage cheese adds a salty edge to our breakfast bowls that we just can’t resist. Top it with fresh fruit and chia seeds and you’ve got fiber and protein.
3. Sweet and Savory Cottage Cheese Breakfast Bowls
- Time Commitment: 5 minutes
- Why I Love It: <15 minutes, vegetarian, beginner-friendly
It’s all about the toppings with these bowls, which further prove the versatility of this cheesy ingredient. If you want to go savory, don’t be shy about the salt and pepper; for sweet, we like to add a drizzle of honey.
5. Cottage Cheese Banana Oatmeal Protein Pancakes
- Time Commitment: 15 minutes
- Why I Love It: <15 minutes, gluten free, <10 ingredients
Remember how it was a “thing” to make a short stack of protein pancakes with just bananas, eggs and nut butter? This cottage cheese recipe is like the modern upgrade—it’s a lot closer to the real thing, thanks to the addition of oats in the batter.
- Time Commitment: 30 minutes
- Why I Love It: <30 minutes, crowd-pleaser, kid-friendly
It gets its name because it’s ideal for on-the-go mornings. With the help of your muffin tin, the eggs bake up fluffy and the ham gets a bit crispy at the edges.
- Time Commitment: 20 minutes
- Why I Love It: <30 minutes, kid-friendly, <10 ingredients, make ahead
Each serving of these freezer-friendly waffles contains a whopping 20 grams of protein. We’re pretty sure you can’t get that with the ones that rhyme with “leggo.” (Just sayin’.)
8. Asparagus Frittata with Goat Cheese
- Time Commitment: 55 minutes
- Why I Love It: crowd-pleaser, special occasion–worthy
The tangy goat cheese is optional, but the cottage cheese is not. It’s essential to lightening the texture of the eggs and making this frittata more of a soufflé situation.
9. Berry Mini Cheesecake Smoothies
- Time Commitment: 10 minutes
- Why I Love It: gluten free, vegetarian, <15 minutes, no cook
We like our breakfasts filling and wholesome, but they’re even better if they can be that way on the sly. (Read: They should taste like dessert.) Blending cottage cheese into a smoothie will make it ultra-creamy and high in protein without tasting like diet food.
10. Smoked Salmon Cottage Cheese Toast
- Time Commitment: 15 minutes
- Why I Love It: <15 minutes, <10 ingredients, beginner-friendly
See ya later, avocado. We have a date with a new toast topper, and its name is cottage cheese. We know cream cheese is traditional with lox, but this combo is creamy, slightly sweet and—dare we say it?—better than the original. (The hot honey and pickled onions don’t hurt.)
11. Roasted Red Pepper Egg White Bites
- Time Commitment: 40 minutes
- Why I Love It: high protein, crowd-pleaser, <10 ingredients, make ahead
These high-protein breakfast bites are quick to assemble and bake in a muffin tin, and if you make a batch ahead of time, they’ll keep you going all week long. The recipe calls for kale and jarred, roasted bell peppers for the filling, but you could switch things up with another green and vegetable if you want.
Dinner
12. The Cheesiest Spinach and Cheese Lasagna
- Time Commitment: 1 hour, 35 minutes
- Why I Love It: kid-friendly, crowd-pleaser
Would you believe us if we told you this baked pasta contains eight different cheeses? It’s true, and it’s delightful. It’s also vegetarian friendly, but you could add sausage or ground beef, if desired.
13. Creamy Tomato Cottage Cheese Pasta
- Time Commitment: 15 minutes
- Why I Love It: <15 minutes, <10 ingredients, vegetarian
It’s kinda like vodka sauce, but with a nutritious edge. The dish comes together in no time because you’ll use the hot pasta to warm the sauce through instead of cooking it in a separate pot.
14. Air Fryer Turkey Meatballs
- Time Commitment: 25 minutes
- Why I Love It: <30 minutes, air fryer recipe, high protein
It’s not often you can say you’re 25 minutes away from tender, juicy meatballs. The secret ingredient is cottage cheese, natch. Serve them as an appetizer or atop a bed of pasta or polenta for a crowd-pleasing dinner.
15. Creamy Tomato Lasagna Florentine
- Time Commitment: 1 hour, 5 minutes
- Why I Love It: crowd-pleaser, special occasion–worthy, vegetarian
Cottage cheese and lasagna go hand in hand. It’s just like using ricotta, but with extra protein to make you feel really good about your pasta dinner. FYI, this is a great meal to assemble and freeze for last-minute meals (or gifting to a friend).
Side Dishes, Snacks and Dessert
- Time Commitment: 5 minutes
- Why I Love It: <15 minutes, crowd-pleaser, <10 ingredients
Sure, you can use cottage cheese as a protein booster, but it’s also good for fun stuff…like party dips. Whipping it in a blender or food processor makes it smooth and fluffy, aka ideal for serving with crudités.
17. Noodle Kugel
- Time Commitment: 1 hour, 20 minutes
- Why I Love It: crowd-pleaser, special occasion–worthy
This classic Jewish recipe wouldn’t be complete without cottage cheese, which creates a custardy texture and holds the casserole together. Serve it up ASAP if you don’t want the cornflake topping to go soggy.
- Time Commitment: 45 minutes
- Why I Love It: crowd-pleaser, <10 ingredients, special occasion–worthy
For the richest results, we recommend using a full-fat cottage cheese in these spuds. The extra fat will add flavor and creamy texture that you just can’t get with the reduced fat kind.
19. Garlic and Herb Whipped Cottage Cheese Dip
- Time Commitment: 5 minutes
- Why I Love It: no cook, <15 minutes, high protein, <10 ingredients
What’s better than a snack that’s secretly healthy but tastes like it’s really indulgent? Not much, if you ask us. One serving of this creamy dip contains 15 grams of protein and just 134 calories, plus, it all comes together in a blender.
- Time Commitment: 4 hours, 5 minutes
- Why I Love It: <10 ingredients, beginner-friendly
This famous TikTok “hack” calls for replacing the cream in homemade ice cream with blended cottage cheese. You’ll definitely want to use full-fat here—anything less and the results will be icy.
Frequently Asked Questions
What does cottage cheese taste like?
Because it’s a fresh cheese (that is, it’s not aged), cottage cheese has a mild, milky, salty and slightly sweet flavor. It has a hint of tanginess, although much less so that yogurt or sour cream. Some people think it tastes like fresh mozzarella. Because of its neutral flavor profile, cottage cheese can go sweet or savory depending on what you pair it with.
Is cottage cheese healthy?
As far as fromages go, cottage cheese is one of the healthiest. According to nutritionist Kim Bowman, M.S., C.N.P., “cottage cheese is an optimal protein source for boosting satiety” precisely because “it’s high in protein yet low in calories.” True, a ½-cup serving of low-fat cottage cheese clocks in at about 90 calories and has a whopping 12 grams of protein. But with a mild, milky flavor and creamy texture, we’d like to defend it as a snack food for the masses and not just a diet food.
Is it healthier than regular cheese?
Because it’s often made with low-fat milk, cottage cheese can be lower in fat and calories than other types of cheese. But “healthiness” is relative, and cheese is cheese. Cottage cheese is made of the same ingredients as, say, mozzarella, but because it contains more water by weight, you can eat more of it at once while still consuming less cals.
Is it good for weight loss?
Remember, a ½-cup serving of low-fat cottage cheese contains about 90 calories, 12 grams of protein, 5 grams of carbs and about 2 grams of fat. Per the Cleveland Clinic, the high protein and low fat contents make cottage cheese good for weight loss when combined with other healthy habits.
