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I Tried TikTok’s Red Lipstick Theory and It Brought Me Closer to My Culture

Is it the most powerful shade in the color wheel?

red lipstick theory
Dasha Burobina/PureWow

Red nail theory this and red car theory that—there’s no denying the color is having a moment, but the power of a red lipstick is what everyone is talking about right now. I came across the ‘Red Lipstick Theory’ from a viral TikTok video, where creator Alexis Androulakis (from The Lipstick Lesbians) shared, “If you are wearing nothing on your face, nothing but a red lipstick, your skin will look more even because you’ve drawn people’s attention to the red lip.” 

Now, I thought it was just going to be a cute little challenge, where I came to the conclusion that I look super cool in a red lip (especially when celebs like Taylor Swift and Rihanna have been rocking it for years), but the theory revealed something much more enticing. 

First, let me backtrack and explain *exactly* what red lipstick theory is. A quick glance at the #redlipsticktheory hashtag, and you’ll find swarms of people swiping on red lipstick and reacting to how it brightens their face and draws attention to their lips. As Beth Engerson, a certified lipsologist (aka expert in all things lipstick reading), explains: “I've seen the difference between having just even a little bit of red lipstick brightens up a person’s face. When I'm doing an event, a person will walk in with a nude or light lip gloss and put on a bright color to make a kiss for a reading. The bright red can just light up the person's face."

In a metaphorical way, red lipstick can also help you exude confidence and express your individuality. “Red lipstick holds a special place in the world of beauty. It’s universally recognized as a symbol of strength, passion and elegance. It also has the unique ability to transform not only how we look but how we feel,” says Sara Kuhl, makeup artist and product educator at SeneGence Corporate. Though a theory that believes once you swipe on some red, you immediately feel like you’re on top of the world seems (what the kids are calling it) sus, I took a step back and really started to think about it.

red lipstick theory a series of photos of chelsea candelario
Chelsea Candelario/PureWow

The bold color has been a staple for generations of women in my own life. I remember my aunt sporting a vibrant red shade and constantly getting a permanent imprint on my cheek as a kid. I recall both grandmothers only popping on a darker red if company was coming over (or we were heading to a family function). It wasn't necessarily super red, but a berry plum that complemented both of their complexions.

I subconsciously knew when I got older, I wanted to sport my own red lip and show the world I’m finally a mature, responsible adult. I, too, wanted to feel confident just like the women before me. So I began wearing red lipstick more consistently. I didn't leave it for special occasions or big events. I wore it nonstop for weeks to see how 'adult' I feel—no longer the curious child but the ambitious 30-year-old.

Turns Out, There’s More to the ‘Red Lipstick Theory’ Than I Realized

So why did it take a Tiktok trend to make me finally commit to the look? For a long time, I played it safe and didn’t want to draw attention to myself. I wear mostly neutral or brown lipstick and often associate wearing red lipstick with special occasions or a night out with friends. Red lipstick may have a long list of positive messaging, but it continues to have a stigma around it—that it’s over-sexualizing, distracting or scandalous. And when you’re Latinx, that mentality sticks with you.

But there is something about ‘breaking the rules’ and rocking a red lip. The more I wore it for research purposes, the more it actually made me feel ~powerful.~ Was it the shades I was using? The time I was wearing it? Or, how a random guy in a crowded club noticed me from across the room? I can’t quite pin point the change, but I knew that a red lipstick was going to become a staple in my routine. Similar to rebuilding my relationship with hoop earrings, I began to see the cultural significance of wearing red lipstick. I was ready to reclaim it and begin wearing it to work, to do laundry, even while hanging out at home as a sign of feeling closer to my community. 

red lipstick theory a photo of alexandria ocasio cortez
Bloomberg/Contributor/Getty Images

During the process, I started researching why red lipstick has such an enduring appeal, more so than any other shade. It became an obsession to figure out if this theory has more to it than just brightening my face and drawing attention to my lips. The more I wore it, the more it became clear: It commands attention. It makes sense why aristocrats in Ancient Egypt use it to signal social status and power, why it became a beacon for patriotism in the 1930s and why Alexandria Ocasio-Cortez wore her signature red lip during her inauguration into Congress.

“Lip + hoops were inspired by Sonia Sotomayor, who was advised to wear neutral-colored nail polish to her confirmation hearings to avoid scrutiny. She kept her red. Next time someone tells Bronx girls to take off their hoops, they can just say they’re dressing like a Congresswoman,” tweeted Ocasio-Cortez.

Simply put, I’m here, I’m confident and I deserve to take up space.

So What’s Holding You Back from Trying It Yourself? 

Despite wanting to paint the town red, some still find it intimidating (like I did, initially). “As a makeup artist, I often hear ‘I can’t wear bold colors or red lipstick.’ But my response? ‘Yes, you absolutely can,’” says Kuhl. “Don’t let outdated beauty myths hold you back. Women of every skin tone—yes, even deeper tones—can rock bright reds with confidence. No matter what your undertone or your skin tone is, don’t be afraid to go bold!” And if your main concern is finding the perfect red, Kuhl says it starts with understanding your undertone and how well it complements your skin tone. 

  • If you have fair skin: “Look for cool-toned, blue-based reds like cherry or berry shades. These hues add brightness without overwhelming your complexion,” she explains.
  • If you have light to medium skin: “Try Orange-based reds or classic scarlet tones enhance warmth and create a timeless, balanced look,” she says.
  • If you have medium to deep skin: “Check out rich, earthy tones like brick reds or warm cinnamon to bring vibrancy and depth to your features,” she says.
  • If you have deep skin: “Go bold with deep burgundies, bright ruby reds or even neon reds for a striking and sophisticated statement,” she says.

Once you’ve found a shade you love, the next step is prepping your pout. Kuhl notes that you should first exfoliate and moisturize your lips before defining them with a lip liner or brush. “Use the applicator to outline your lips with a single layer of your shade, then layer to fill in the color. This technique gives you precision and creates a smudge-proof finish,” she says. But the final step is the most important one of all. “Confidence is your best accessory. Wear your red lips proudly and let your bold beauty speak for itself,” says Kuhl. 

The red lipstick theory is not just a regular beauty trend. In the age of clean girl aesthetic and minimal makeup, it’s great to see a bold statement take shape in 2025. Yes, it can make someone turn their heads, but it’s more about taking up space and feeling at ease with doing so—something we definitely need right now. 

Engerson says it best: “Red lipstick has stood for power and confidence for centuries. How many times have we had a day where we weren’t feeling our best? Adding a small amount of red lipstick can make a difference. I’m not sure why, but I’ve seen it for myself and others. It’s a little boost that [makes you say] ‘Ooh, I feel good.’” 



about face matte fluid eye paint review chelsea candelario

Beauty and Cultures Editor

  • Writes trend stories, product reviews and how-tos across beauty, cultures, fashion and entertainment
  • Over 5 years of experience as a Beauty Editor
  • Studied journalism with a minor in creative writing at SUNY New Paltz