Before you got pregnant, you didn’t pay that much attention to nutrition labels. (Trans fat? What’s a trans fat?) But now that you’ve got a baby in tow, you don’t let anything near your body unless it’s been approved by your OB-GYN…or at least heavily Googled at 3 a.m.
One of the trickiest topics to maneuver? Herbal tea. Because the ingredients and strengths of herbal teas can vary depending on the manufacturer, and since there haven’t been many herbal tea studies conducted on pregnant women, there isn’t a lot of information out there about which herbal teas are safe to drink. But if you’re wondering whether or not it’s safe to keep drinking your nightly cup of chamomile, read on.