Burnt out on doomscrolling? Tired of coming home and binge-watching the next must-watch series on Netflix? Need some stress relief or time away from your family (no judgment here!)? Then get outdoors! Gardening is good for you both physically and mentally.
Plenty of research has shown that being around plants boosts mental health and mood, reduces stress and improves sleep. But it’s also plain rewarding to watch your baby plants grow.
Whether you have a big yard or a tiny balcony, you can grow something. Even if you’re never had success with a single plant, you can do this.
And here’s the thing: Online retailers have gotten better and better at shipping live plants so that they’re packaged in sturdy containers and arrive at your house in excellent condition. Many (though not all) ship when it’s safe to plant in your area. They also stand behind their products so if plants arrive damaged, they’ll make it right.