13 Easy and Delicious Anti-Inflammatory Desserts

Chocolate Dipped Frozen Bananas

Did you know that dark chocolate and cocoa powder can help reduce inflammation? Yep, it’s true.

One-Ingredient Watermelon Sorbet

A sugar-free treat that tastes like summer.

Chocolate Cherry Chia Pudding

Tart cherries are powerful inflammation fighters. (They’re also delicious.)

Cinnamon Apple Chips

Refined cooking oils (which are found in most store-bought chips) are some of the worst inflammation culprits. Munch on these healthy bites instead. 

Gluten-Free Date Bars

Whole grains like oats and flaxseeds are staples of an anti-inflammatory diet. 

Avocado Brownies

Our favorite green fruit is a well-known inflammation buster and adds a delicious creaminess to desserts. (It tastes nothing like guac, promise.)

Panna Cotta with Roasted Rhubarb

Gelatin contains collagen which can reduce joint pain and inflammation, according to some studies. 

Superfood Hot Chocolate

Nice and spicy.  

Frozen Blueberry Bites

Use low-fat yogurt for this tasty, antioxidant-rich snack. 

Anti-Inflammatory Ginger Gummies

Like it’s peppery cousin turmeric, ginger boasts some pretty impressive inflammation-fighting powers.

Strawberry-Orange Soft Serve

Juicy berries, all day, every day.

Gluten-Free, Vegan Lemon Cake

Cruciferous veggies (this dessert’s secret ingredient) are loaded with anti-inflammatory phytochemicals. 

Paleo Pineapple Upside Down Cake

This tropical fruit contains bromelain, a powerful enzyme that can help the body fight inflammation.