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Here’s What to Cook Every Night This Week (March 22 – 28)

Fact: Our life would immediately improve if we never had to wash another dirty dish. While we can’t promise you a lifetime of mess-less bliss, we can offer up this week’s lineup of seven one-pan dinners that will leave you with minimal cleanup. How does that sound for a compromise?

RELATED 30 Sheet-Pan Meals You Can Make in an Hour or Less


what to cook this week 3 22 28 shopping list
martin-dm/Getty Images

Shopping List

Produce
3 red onions
4 lemons
5 garlic cloves
4 red bell peppers
1 small head cauliflower
3 medium sweet potatoes
2 limes
4 medium carrots
1 small eggplant
1 pint red cherry tomatoes
1 pint yellow cherry tomatoes
2 small zucchini
1 head broccoli
2 bunches flat-leaf parsley
1 bunch dill
1 bunch chives (optional, for garnish)
1 bunch radishes
1 bunch asparagus

Meat
1 pound ground beef
13 eggs
12 ounces smoked salmon
2 pounds boneless, skinless chicken thighs
1½ pounds chicken sausage
1½ pounds salmon, sea bass, cod or halibut (four fillets)

Grains
1 pound dried spaghetti
1½ pounds pizza dough
7 ounces jasmine rice

Dairy
6 ounces grated Parmesan cheese
1 stick unsalted butter
1 half-pint whole milk
2 ounces cream cheese
8 ounces plain Greek yogurt
4 ounces shredded mozzarella
6 ounces provolone

Canned and Packaged Goods
40 ounces marinara sauce
Capers
Tahini
One 14-ounce can chickpeas
Oil-packed sun-dried tomatoes
Pitted marinated olives
Red or white miso paste
Mirin
16 ounces coconut milk

Pantry Ingredients: garlic powder, breadcrumbs, extra-virgin olive oil, salt, freshly ground black pepper, cayenne, paprika, cumin, cinnamon, dried oregano, honey, crushed red pepper flakes, maple syrup, brown sugar, sesame oil

Monday: One-pan Spaghetti And Meatballs

The meatballs brown in the same pan that the spaghetti is boiled in, so you won’t be left with a dozen sticky skillets and dirty pots to wash.

Tuesday: Sheet Pan Eggs With Smoked Salmon, Cream Cheese And Dill

Breakfast for dinner is our love language. Save the leftovers for easy morning meals all week long.

Wednesday: Sheet-pan Chicken Shawarma With Lemon-tahini Drizzle

This dish is gluten- and grain-free as is, but feel free to pair it with toasted pita or saffron rice if you feel so inclined.

Thursday: Oven-roasted Sweet Potatoes With Crispy Chickpeas And Yogurt Sauce

Chickpeas go from tender and bean-y to crisp and bingeworthy after a short trip in the oven. Might we suggest making a double batch, so you have plenty left over for snacking?

Friday: Sheet-pan Lemon Butter Veggies And Sausage

We hope you like warm weather produce, because this rainbow beauty is loaded with radishes, bell peppers, cherry tomatoes, asparagus, zucchini and eggplant.

Saturday: Baking-sheet Pizza With Olives And Sun-dried Tomatoes

Not only will your baking sheet crisp the crust up beautifully, but the recipe also calls for three different cheeses. We repeat: three different cheeses.

Sunday: Sheet-pan Miso-glazed Fish With Broccoli And Coconut Rice

OK, so you’ll need to use one more saucepan to make the three-ingredient coconut rice. But we promise it’s so worth it: The rice boils in salted coconut milk instead of water for maximum flavor.



taryn pire

Food Editor

  • Spearheads PureWow's food vertical
  • Manages PureWow's recipe vertical and newsletter
  • Studied English and writing at Ithaca College

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