26 Sweet and Salty Snacks to Satisfy Your Cravings

• Time Commitment: 30 minutes
• Why I Love It: <10 ingredients, crowd-pleaser

I know, I know—sweet bacon sounds strange on paper. But trust me, it’s so good that you won’t be able to stop at one piece. This version calls for maple syrup, but I’ve also used brown sugar with success. And if you want to make it ahead, it will keep in the fridge for a few days. Just bring it to room temperature before serving.

• Time Commitment: 35 minutes
• Why I Love It: crowd-pleaser, <10 ingredients

I’ve already established that sweet and salty snacks are superior, but have you considered sweet, salty and spicy? Dip your toes in the water with this cayenne-seasoned caramel corn, which has just enough heat to bring you back in for another handful. (And another, and another…)

• Time Commitment: 10 minutes
• Why I Love It: <15 minutes, <10 ingredients, high protein

Peanut butter, banana, cocoa and flaky sea salt are all featured in this borderline-dessert smoothie. FWIW, I’m not a protein powder girlie, so I leave that out (and I also use oat milk instead of almond milk). It still tastes delicious.

• Time Commitment: 30 minutes
• Why I Love It: <10 ingredients, beginner-friendly

This shortbread is salty enough that it would be equally at home on a cheese board or a dessert spread. I’m a fan of pistachios, but if you aren’t, I’d suggest swapping them for almonds, hazelnuts or walnuts. Raw or roasted nuts will work, but make sure they’re unsalted since the dough is already salted.

• Time Commitment: 45 minutes
• Why I Love It: crowd-pleaser, beginner-friendly, make ahead

I’ve never met a person who didn’t want to eat this savory-sweet spread by the spoonful. I like to use it as a condiment for a cheese board, but you can also add it to grilled cheese, burgers, scallops and the like.

• Time Commitment: 45 minutes
• Why I Love It: <10 ingredients, beginner-friendly

I have nothing against the store-bought kind, but I personally like making marshmallow-cereal squares at home because you can adjust the flavor to your liking. I always add more salt than the back-of-the-box recipe calls for, but this version adds salted caramel for a decadent twist.

• Time Commitment: 26 minutes + chilling time
• Why I Love It: crowd-pleaser, gluten free

Using smoked and salted almonds will add a layer of complex flavor to these already irresistible cookies. They happen to be gluten-free and dairy-optional, but I doubt you’d notice unless someone told you.

• Time Commitment: 5 minutes + freezing time
• Why I Love It: dairy free, make ahead, beginner-friendly

Don’t worry, I’m not suggesting you mix up homemade ice cream every time you crave a sweet and salty snack. But this three-ingredient sorbet is so easy to make, it’s worth busting out your ice cream maker for a batch. One tablespoon of salt will give you an intense saltiness, so reduce the amount to ¾ tablespoon if you prefer a more subtle flavor.

• Time Commitment: 1 hour, 5 minutes
• Why I Love It: crowd-pleaser, make ahead

Miso paste in a baked good? Believe it. The miso and maple syrup are less stand-out individual players than they are a team working together to create a warm, salty-sweet loaf that’s got a bit of mystery about it. I’ll eat a slice for breakfast or dessert, too.

• Time Commitment: 20 minutes + cooling time
• Why I Love It: make ahead, beginner-friendly, kid-friendly, <10 ingredients

If you don’t feel like turning on the oven (me, most of the time), this recipe comes together on the stovetop in about twenty minutes. I’ve found that the trick to light and fluffy—not dense—treats is to gently nudge the mixture down into the pan instead of packing it forcefully.

• Time Commitment: 1 hour, 30 minutes
• Why I Love It: <10 ingredients, beginner-friendly

These bites are a step above a no-bake cookie but not so difficult to make that you have to set aside an entire afternoon. I think making caramel from scratch can sound intimidating, but do it once and you’ll be an instant pro. (The trick is to keep a watchful eye on the pot.)

• Time Commitment: 25 minutes
• Why I Love It: <30 minutes, <10 ingredients, beginner-friendly, kid-friendly

I may be a food editor, but I’m not making homemade candy on any old whim. This toffee recipe doesn’t even require a thermometer, so it gets my sweet-and-salty-snack stamp of approval. (FYI, if you don’t love white chocolate, just use milk or dark in its place.)

• Time Commitment: 10 minutes
• Why I Love It: <15 minutes, <10 ingredients, crowd-pleaser

This dip is for serious peanut butter lovers. It can lean a little sweet, so I’d increase the salt to ¾ teaspoon if you want a saltier rendition. Serve it with pretzels, apple slices or even some banana coins.

• Time Commitment: 57 minutes
• Why I Love It: paleo, crowd-pleaser, low carb

I’m not following the paleo diet, but even I’ll admit that these bites are hard to pass up. The dough is made with cassava flour, which is made from a starchy root vegetable. It’s naturally low in sugar, so the recipe is low carb, too. Use another nut butter if almond isn’t your thing.

• Time Commitment: 45 minutes
• Why I Love It: make ahead, kid-friendly

Pop quiz: Out of these three snacks, which one are you craving most right now: chocolate, peanut butter or pretzels? Can’t choose? Story of my life, which is why I’d suggest combining them into these no-bake snack bars. You’re welcome.

• Time Commitment: 25 minutes
• Why I Love It: no bake, beginner-friendly, kid-friendly, gluten free

Another oven-free sweet and salty snack (or dessert), these bites start with a combination of oats, dates and pecans, so they’re gluten-free and sneakily kind of good for you. The sea salt on top is technically optional, but you know I’m not skipping it.

• Time Commitment: 25 minutes
• Why I Love It: <30 minutes, <10 ingredients

Tahini—aka sesame paste—makes a good substitute for peanut butter if you’re looking for a nut-free treat or just want something different. The recipe calls for maple syrup as a sweetener, but I’d also suggest honey if that’s what you have in your pantry.

• Time Commitment: 1 hour, 25 minutes
• Why I Love It: make ahead, crowd-pleaser

It’s like having a cereal snack but with an upgrade. I love the crunchiness of the pepitas, but you could also use slivered almonds or chopped pistachios. Try to find tart dried cherries to keep the mix from getting too sweet.

• Time Commitment: 15 minutes
• Why I Love It: <30 minutes, beginner-friendly, kid-friendly

Also known as muddy buddies, this no-bake snack mix makes my middle-school heart sing. If you want to use salted butter, you can either reduce the amount of salt added to the recipe, or keep it as-is for a snack that leans more salty than sweet.

• Time Commitment: 43 minutes
• Why I Love It: make ahead, kid-friendly, <10 ingredients

If peanut butter cups and those crispy chocolate bars had a delicious baby, it would be these easy-to-make treats. The recipe calls for just a pinch of salt, but I like to increase it to ¼ or ½ teaspoon depending on how salty my peanut butter is. My other tip? Store them in the freezer for a cool treat any time of day.

• Time Commitment: 10 minutes
• Why I Love It: <15 minutes, beginner-friendly, <10 ingredients

If you haven’t yet tried this crush-worthy combination, allow me to introduce you. The chips are salty and crispy, the chocolate is melty and rich, they’re a match made in snack heaven. Add ice cream and thank me later.

• Time Commitment: 10 minutes
• Why I Love It: no bake, <15 minutes

When you need a snack fix but don’t want to load up on candy or chips in the middle of the afternoon (hi, me too), look no further. One of these energy bites provides almost 5 grams of protein and just over 4 grams of fiber, but they taste like lil’ salty brownies. Pinch me.

• Time Commitment: 25 minutes
• Why I Love It: <10 ingredients, <30 minutes

What’s easier to make than cookies and tastier to munch on than any store-bought snack mix? These chocolate-dipped pretzels, of course. You know I’m using salted pretzels for the sweet-and-salty combination, but you could use unsalted or lightly salted too.

• Time Commitment: 30 minutes
• Why I Love It: make ahead, crowd-pleaser

I said I wouldn’t break out my candy thermometer for any old recipe. This one happens to be worth the effort. If you overcook the sugar, it will taste bitter or burnt. If you undercook it, the results will be too sticky. The right temperature will reward your tastebuds.

• Time Commitment: 45 minutes
• Why I Love It: kid-friendly, crowd-pleaser

Eat your heart out, Entenmann’s. This is the classic chocolate chip cookie, shrunk into the cutest dessert on the block. Follow my lead and sprinkle on the flaky sea salt with abandon for the ideal salty-sweet flavor. (I should mention, this is a one-bowl situation, because eating cookies will always be better than doing dishes.)

• Time Commitment: 10 minutes
• Why I Love It: <15 minutes, <10 ingredients, kid-friendly, beginner-friendly, crowd-pleaser

I recently discovered that all the microwave kettle corn at my grocery is sweetened with a sugar substitute—no hate, but when I want a sweet and salty snack, I want the real deal. As it turns out, the treat is easy to make at home: Start by making stovetop popcorn, then simply add sugar as the kernels pop.