ComScore

19 Meals You Can Make with a Bag of Frozen Veggies

cauliflower and broccoli gratin 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

The fridge we want to have is stocked with organic veggies from the local farmers' market. The fridge we actually have? Well, let’s just say we’re lucky if there’s a bag of wilted, old kale in there. Enter organic frozen veggies. Flash frozen at the peak of freshness, they’re nothing like the greyish, mushy lima beans from our childhood. Plus, they usually require zero prep. We’ve rounded up 19 recipes that make swapping in a bag of frozen vegetables a breeze.

corn carbonara 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

1.

Spicy Corn Carbonara

Frozen kernels = the best way to channel August in the middle of winter.

cheaters paella 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

2.

Cheater’s Skillet Paella

No need to thaw the frozen peas before tossing them in.

quinoa avocado bowl 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

3.

The Ultimate Quinoa-Avocado Bowl

Psst: Frozen kale is a thing. And it saves you from all of that de-stemming.

chicken and snap pea stir fry 5012
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

4.

Chicken and Snap Pea Stir-Fry

Hack that freezer.

lemon broccolini pasta 5011
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

5.

15-Minute Lemony Broccolini Pasta

So fancy, no one will ever guess you bought this veggie from the freezer aisle.

wellington 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

6.

Vegetable Wellington

The perfect place for frozen mushrooms: wrapped up in puff pastry.

cauliflower nuggets 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

7.

Crispy Cauliflower Nuggets

Thaw and pat your florets dry before frying 'em up.

chicken pot pie 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

8.

The Ultimate Chicken Potpie

Stir in frozen peas and carrots when you bring everything to a simmer.

cauliflower and broccoli gratin 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

9.

Broccoli and Cauliflower Gratin

A pound of pre-chopped, bite-sized florets sounds pretty nice, doesn’t it?

vegetarian chili 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

10.

Vegetarian Chili

A bowl will fill (and warm) you right up.

coconut creamed spinach 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

11.

Coconut Creamed Spinach

Wring out your frozen spinach thoroughly before sautéing.

healthy kung pao chicken 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

12.

Spicy Chicken Stir-Fry

The spicy-sweet flavors are even easier to achieve with frozen green beans.

fall pasta salad 5011
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

13.

Butternut Squash and Goat Cheese Pasta Salad

Peeled, chopped frozen squash is pretty much a miracle.

kale galette 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

14.

Kale and Cheddar Cheese Galette

Who says pie has to be sweet?

mexican street corn 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

15.

Mexican Street Corn Dip

Caution: highly addictive.

slow cooker chicken dishes 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

16.

Slow-Cooker Chicken Noodle Soup

One bite will convince you to always keep peas and corn in your freezer.

skillet steak with asparagus and potatoes 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

17.

Skillet Steak with Asparagus and Potatoes

Because you should eat this quick and easy dinner all year long.

chicken gnocchi soup 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

18.

Chicken Gnocchi Soup

Frozen carrots equal no peeling or chopping.

orecchiette with spring greens 501
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

19.

Orecchiette with Spring Greens

Ready in 15 minutes or less.


erin jeanne mcdowell

Freelance Food Editor

Erin Jeanne McDowell is a recipe developer, food stylist and author of multiple cookbooks, including The Fearless Baker, which was named one of the Best Baking Books of 2017 by the New York Times. She studied baking and pastry at The Culinary Institute of America in New York, and in addition to developing recipes for PureWow, her work has appeared in Better Homes and Gardens, Food Network Magazine, Food52, The Kitchn and more.