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The 50+ Best Cauliflower Recipes of All Time

korean popcorn cauliflower recipe 2901
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Korean-Style Popcorn Cauliflower

Oh, hello dream appetizer. We heard you’re ready in 30 minutes (and vegetarian to boot). Get the recipe.

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best cauliflower recipes everything bagel cauliflower rolls
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Who even needs bread when you can have these gluten-free rolls?

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best cauliflower recipes cauliflower macaroni and cheese
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Cut down on the carbs with this easy, crowd-pleasing dish. There's just 30 minutes of prep, FYI.

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best cauliflower recipes crispy cauliflower nuggets
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Skip the chicken in favor of these equally crave-able vegetarian bites. They're ready in under an hour.

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best cauliflower recipes cauliflower tater tots
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

They're crispy. They're satisfying. They're perfect for dipping, not to mention healthy-ish and ready in 45 minutes.

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best cauliflower recipes cauliflower rice
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

You're just 20 minutes away from a healthy, low-carb substitute for regular ol' rice.

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best cauliflower recipes cauliflower and plantain tacos with lemony pesto dressing
A New Way to Food

recipes • by 48133

Not only are they impressive, they're also so, so easy to make. Forty minutes for vegan tacos? Yes, please.

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best cauliflower recipes cauliflower with roasted tomatoes parsely and bread crumbs
Abra Berens/Chronicle Books

recipes • by 48133

This vegan, dairy-free side is simple in the best way, and practically foolproof to make.

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best cauliflower recipes roasted cauliflower with tahini ranch
Photo: Michael Marquand/Styling: Jake Cohen

recipes • by 48133

You had us at tahini ranch. This low-carb crowd-pleaser comes together in less than one hour.

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general tsos cauliflower recipe cat
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

General Tso's Cauliflower

Sweet and spicy and better than takeout. Our effortless meat-free version will please meat-eaters and vegetarians alike. Get the recipe. 

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best cauliflower recipes roasted cauliflower sliders
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Trust us, you won't miss the meat. These plant-based sliders can be made vegan if you skip the sriracha-yogurt sauce.

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best cauliflower recipes cacio e pepe cauliflower
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Just look what 20 minutes and a boatload of Pecorino cheese gets you.

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best cauliflower recipes cauliflower fried rice
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

This healthy takeout copycat has less than 500 calories per serving and takes a mere 25 minutes to make.

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best cauliflower recipes gluten free cheese and cauliflower breadsticks
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

You're eating healthy but still want breadsticks. Enter these low-carb babies, which are also gluten-free and ready in 50 minutes.

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best cauliflower recipes cauliflower rice bowl with cureid lentils carrots and yogurt
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Give us 25 minutes and we'll give you this easy vegetarian bowl with all the fixings.

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best cauliflower recipes charred cauliflower with garlic tahini sauce 1
Salt & Wind

recipes • by 48133

Skip the honey to make this 30-minute meatless main vegan, too.

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best cauliflower recipes gluten free cauliflower gnocchi pomodoro
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Sneakily low-carb, gluten-free and ready in less than an hour? Sounds like our kind of dinner.

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antoni porowski cauliflower steaks with turmeric and crunchy almonds recipe 400
Paul Brissman/Antoni In the Kitchen

recipes • by 48133

This virtuous vegan dish is ready in 35 minutes and ideal for a post-weekend reset.

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caulitaco 400
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Crispy Cauliflower Tacos

This might be the greatest use for cauliflower ever. Vegetarians, rejoice. Get the recipe. 

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best cauliflower recipes cauliflower sweet potato burgers
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

They're easy to make, anything but bland and ready in 45 minutes. Swoon.

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best cauliflower recipes shrimp with cauliflower grits and arugula 5
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Lose the carbs and keep the flavor, all in 30 minutes' time.

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best cauliflower recipes slow cooker garlic herb mashed cauliflower
Photo: Liz Andrew/Styling: Erin McDowell

recipes • by 48133

Oh hi, new favorite side dish. This one is low-carb and low-cal, but not low on deliciousness.

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chrissy tiegen cauliflower rice 400
Aubrie Pick/Cravings: Hungry for More

recipes • by 48133

Sure, it's healthy and easy. But it also tastes amazing.

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best cauliflower recipes crispy baked cauliflower wings
Cauliflower

recipes • by 48133

Vegetarian buffalo "wings" in less than 45 minutes? You can thank your oven for that.

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best cauliflower recipes gluten free cheesy cauliflower patties
Cauliflower

recipes • by 48133

They're like hash browns, only made with cauliflower so they're low-carb (and ready in 30 minutes).

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best cauliflower recipes cauliflower tortillas
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Forget corn and flour. These 45-minute low-carb tortillas are our new favorite.

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cauliflower pomegranate apple salad 4001
Jacqui Melville/Apple

recipes • by 48133

Bright, fresh and ready in under an hour is our kind of side dish. Don't forget the tahini dressing.

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kung pao cauliflower recipe 400
MOLLY KREBS/EAT MORE PLANTS

recipes • by 48133

We bet your go-to takeout spot can't serve up a plant-based meal like this in 15 minutes.

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best cauliflower recipes crispy prosciutto wrapped cauliflower
ERIN MCDOWELL

Crispy Prosciutto Wrapped Cauliflower

Crispy Prosciutto Wrapped Cauliflower

Roasted Cauliflower Dip

It's the new hummus, and it's so easy to make. 

purewow cauliflower pizza 2
PHOTO: LIZ ANDREW/STYLING: ERIN MCDOWELL

recipes • by 48133

Cauliflower Pizza Crust

Cauliflower and tomatoes make for one amazing pizza. This gluten-free crust becomes a blank canvas that's ready for any combination of toppings. Get the recipe. 

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purewow cauliflower steaks 2
ERIN MCDOWELL

recipes • by 48133

Cauliflower Steaks with Lemon Herb Sauce

The drizzle of fresh lemon-herb sauce can totally be made ahead for a fast and delicious weeknight dinner. Get the recipe.

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best cauliflower recipes cauliflower bread
KIRBIES CRAVINGS

Cauliflower Bread

Cauliflower Bread

best cauliflower recipes cauliflower bagels
MY NEW ROOTS

Cauliflower Bagels

Cauliflower Bagels

best cauliflower recipes gwyneth paltrow s blueberry cauliflower smoothie
The Clean Plate

recipes • by 48133

We love a sneaky vegetable, ergo these ultra-nutritious smoothies.

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best cauliflower recipes crispy baked cauliflower corn nuggets
Cauliflower

recipes • by 48133

Skip the chicken tenders and pop these easy, healthy cauliflower nuggets in the oven instead.

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best cauliflower recipes hemp and walnut crusted salmon with broccoli and kimchi cauliflower rice
Photo: Michael Marquand/Styling: Jodi Moreno

recipes • by 48133

It's the ultimate in omega-3s and ready in no time.

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best cauliflower recipes cauliflower curry
ERIN MCDOWELL

recipes • by 48133

This vegetarian-friendly main is big on flavor and short on cooking time.

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How To Cut Cauliflower

All florets. No fuss. Watch the ultimate tutorial in chopping cauliflower.

purewow author
Anna Lee

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