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30 Whole30 Meals You Can Make in 30 Minutes

The myth: Healthy food is harder (and more time-consuming) to make than unhealthy food. The truth: These Whole30-approved recipes go from fridge to table in less than 30 minutes. We won't tell if you won't.

Easy 30-Minute Dinners to Make Every Night This Month


Fish Taco Bowls

Extra guac for us, please.

Chicken Piccata

Ditto on the capers, thanks.

whole30 eggskillet
Buck Naked Paleo

Italian-style Egg Skillet

Breakfast for dinner never fails to delight.

Get the recipe


Orange Chicken

Infinitely healthier than takeout (especially if you have it with cauliflower rice).

Shrimp And Sausage Skillet

Filling? Check. Flavorful? Check.

Tuna, Green Chile And Zoodle Casserole

Pesto Baked Chicken

Mmm, we can almost smell the basil from here.

Beef Skillet Fajitas

Best served sizzling.

Pulled Tandoori Chicken

Tender, savory and perfect for any occasion.

Salmon Cakes

Wow, this is shockingly easy to prepare.


Turkey Sweet Potato Meatballs

Dip 'em in paleo ketchup, of course.

whole30 tuscanpork
Sweet C's Designs

One-pan Tuscan Pork Loin

We’ll never say no to fewer dishes.


Kale Salad With Sautéed Apples

So simple, so mouthwatering.

Grilled Salmon With Mango Salsa

Perfect for pretending you’re on a beach.

Thai Chicken With Spicy "peanut" Sauce

Shh, the secret ingredient is sunflower butter.


Scallop And Pepper Salad

The scallops make it totally suitable for dinner.

Zoodle Sloppy Joes

Swap zucchini noodles for hamburger buns and you’ve got a more virtuous (and less messy) take on a classic.

Chicken Puttanesca

So fresh, so clean. (You know, as in clean eating.)


whole30 thaisalad
the Movement Menu

Thai Curry Salad

So pretty we’re almost sad to dig into it. (Key word: almost.)

Get the recipe

Jalapeño Turkey Burgers

Make these babies as spicy as you can handle.

Sweet Potato Noodle, Apple And Spinach Salad

Can we deem these “swoodles” and call it a day?


Pork Egg Roll In A Bowl

Bonus: The filling doesn’t fall out when you try to bite into this.

Chicken Cobb Salad With Buffalo Ranch

Still a total staple of our diet.

9 Whole 30 Dessert Recipes That Won’t Wreck Your Diet


whole30 jerkchicken
A Saucy Kitchen

Jerk Chicken With Mango And Avocado Salsa

Pretty much the plate of our dreams.

Get the recipe

Spaghetti Squash Jambalaya

Squash is the perfect substitute for pasta in this flavor-packed dish.

Chicken Tenders

For when you want to eat like a (health-conscious) ten-year-old.


Brussels Sprouts Salad With Citrus Vinaigrette

Taste the rainbow.

Avocado And Sweet Potato Hash

These are a few of our favorite things.

Cajun Shrimp Lettuce Wraps

Who says you need carbs to make a stellar wrap?


sarah stiefvater

Wellness Director

  • Oversees wellness content
  • PureWow's resident book reviewer
  • Has worked in lifestyle media for 11 years