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The 12 Best Joggers for Short Women, According to a Shortie Stylist and Opinionated Petites

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best joggers for short women 2025 CAT
Abby Hepworth for PureWow

Sometimes the hardest look to pull off for a woman 5’4” and under—shout out to all my stylish petite sisters in the house—is a casual one. When the Attenuated Fashion Industrial Complex™ decides it’s going to get comfortable—say with a pair of leggings or casual dresses—they just make everything a little longer or wider, without taking into account the fact that oversized and baggy leaves petite women looking like Alice in Wonderland after noshing that shrinking cake. So, when athleisure designers do make styles that fit, I’m all for it. But how to judge what’s going to work on a shorter frame, since all styles aren’t marked petite? I asked for help from a pro and polled our shortest editors to bring you the best joggers for short women…no hemming or cuffing needed.

Here, 12 joggers that meet McArthur’s qualifications, all recommended by PureWow’s petite staffers and vetted by our team.

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The Best Joggers for Short Women at a Glance

1

Best Joggers Overall

Vuori Performance Joggers

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2

Best Petite-Specific Joggers

Athleta Attitude Mid-Rise Joggers

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3

Best Affordable Joggers

GAP Vintage Soft Classic Joggers

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4

Best Sweat-Wicking Joggers

lululemon Adapted State High-Rise Joggers

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5

Best Canvas Joggers

Paige Mayslie Joggers

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Meet the Expert

  • MaryKathryn McArthur, stylist at Short Story, a personal styling service helping petite women find what they need to build a wardrobe they adore.

The 7 Rules of Wearing Pants When You’re 5’4’’ and Under


Best Joggers Overall

1. Vuori Performance Joggers

What We Like

  • midrise
  • 25-inch inseam

What We Don't Like

  • expensive

Vuori

Both Assistant Commerce Editor Natalie LaBarbera and Editor in Chief Jillian Quint adore these cult-favorite joggers. “As a vertically-challenged 5’1” adult, I thought I had to rely on overtly cropped joggers in order to pull off the look,” explains Quint. “Not so, say the geniuses at Vuori who make a ‘slightly cropped’ version with a 25-inch inseam that’s the ideal length.” Quint and LaBarbera agree these joggers don’t just fit well, they also look and feel fabulous. “They have such a super-soft feel,” raves LaBarbera. And Quint adds, “I always get compliments when I wear these puppies out and about, but they’re also snuggly enough to sleep in...should I not want to change out of my pants. (Don’t judge me.)”

Fast Facts

  • Size Range: XXS to XXL
  • Material: 89 percent recycled polyester, 11 percent elastane
  • Shipping Policy: free ground shipping
  • Return Policy: 120-day refund window via mail or in-store

Best Petite-Specific Joggers

2. Athleta Attitude Mid-Rise Joggers

What We Like

  • built-in UPF 50+
  • wrinkle resistant
  • specific petite sizes

What We Don't Like

  • sizes tend to sell out quickly
  • few color options

Athleta

Athleta has long been a PureWow favorite for its size inclusivity, including tons of pants and leggings specifically cut for petites. While many of the joggers on this list just so happen to work for shorter frames, this Athleta pair is actually designed for petites. It has a 25.5-inch inseam, and the mid rise is comfortable and flattering without feeling too low or swallowing your torso whole. The fabric is also lightweight and wrinkle resistant (hello, new favorite travel pants), and it even has built-in UPF50+ for added sun protection.

Fast Facts

  • Size Range: US 0 to 14 Petite
  • Material: recycled polyester/spandex blend
  • Shipping Policy: free shipping over $50
  • Return Policy: return within 30 days

Best Affordable Joggers

3. GAP Vintage Soft Classic Joggers

What We Like

  • made from recycled materials
  • petite specific sizing
  • super-classic silhouette

What We Don't Like

  • silhouette may be too loose for some

GAP

It doesn't get more old-school classic than this, folks. This GAP jogger is like your old favorite pair of college sweats, but with the added improvement of a tech-savvy fabric and an elevated silhouette. Even better, these joggers come in petite-specific sizes with a 29-inch inseam that, coupled with the mid rise, sit nice and loose (but never baggy) on your frame for a casual vibe. The wide waistband is reportedly incredibly comfortable, and comes with a matching drawstring cord.

Fast Facts

  • Size Range: XS to XXL, also Tall and Petite
  • Material: 77 percent cotton, 23 percent recycled polyester
  • Shipping Policy: standard shipping $7 under $50
  • Return Policy: 30-day free returns

Best Sweat-Wicking Joggers

4. lululemon Adapted State High-Rise Joggers

What We Like

  • designed for running and HIIT
  • two inseam lengths available
  • zippered pockets

What We Don't Like

  • few color options
  • sizes tend to sell out quickly

Lululemon

When you’re looking at a piece of lululemon sportswear, you’re seeing technical know-how and sleek design firing on all cylinders. Take these 7/8 joggers. Not only are they sewn in four-way-stretch and quick-drying fabric, they’re also designed with a wide waistband (so comfy) and a coordinating drawstring (so it can be hidden inside the waistband if you prefer that look). The high waist keeps your tummy and lower back covered and warm, and the cuffs stay put, but don’t squeeze. Plus, there are two inseam lengths to choose from—28 inches or 23 inches— to get you that perfect look, no tweaks necessary.

Fast Facts

  • Size Range: US 0 to 20
  • Material: 79 percent recycled nylon, 21 percent Xtra-Life Lycra elastane
  • Shipping Policy: free shipping
  • Return Policy: no returns on this item

Best Canvas Joggers

5. Paige Mayslie Joggers

What We Like

  • lightweight fabric blend
  • inseams from 26.5 to 25 inches

What We Don't Like

  • few color options

Paige

These joggers have a sleek finish that helps to elevate the casual canvas material. As one 5’1” reviewer notes, “They have been my go-to pants for being about town and I love that I can switch my sneakers to a heel and add a leather jacket and be on my way to dinner!” There are zips on the ankles if you want to loosen that tapered fit, and the 26 1/2-inch inseam is great for even the most petite frames. Reviewers say they run a bit big,

Fast Facts

  • Size Range: US 23 to 34
  • Material: 56 percent rayon, 25 percent cotton, 18 percent polyester
  • Shipping Policy: $7 standard shipping
  • Return Policy: 30-day return window

Best Faux-Leather Joggers

6. Commando Faux-Leather Joggers

What We Like

  • narrow fit
  • 27-inch inseam
  • great for dressing up

What We Don't Like

  • material doesn’t age as well as other joggers over time

Commando

I love a good faux-leather leggings, but for days when you want something a bit more relaxed, faux-leather joggers are a fabulous alternative. This Commando pair has a 27-inch inseam that’s full-length for petites while being slightly cropped for leggier wearers. I appreciate the flat-lay cuffs and waistband, which elevates these from a pair of same-old sweatpants to a stylish wardrobe update.

Fast Facts

  • Size Range: XS to XL
  • Material: 55 percent polyurethane, 44 percent viscose, 1 percent elastane
  • Shipping Policy: free two-day shipping
  • Return Policy: free returns

Best Joggers for Hiking

7. L.L. Bean Vista Camp Jogger Pants

What We Like

  • abrasion resistant
  • built-in UPF 50+
  • petite specific sizes

What We Don't Like

  • may be too short

L.L. Bean

Surprisingly lightweight and yet still sweat absorbent, these joggers are made for enduring whatever your trail-running, rappelling or rock-climbing heart is set out to do. These sit slightly lower than your true waist, so there’s no risk of feeling hemmed in on the trail, and there’s a bit of welcome room in the hip and thigh. And yet, they’re still cute enough for wearing as casual pants—and they won’t look bunchy at the bottom, thanks to a 26-inch inseam on the regular fit, and a 24-inch inseam on the petite pairs. Now if I could only decide which of the five chic neutral hues to add to my wardrobe first...

Fast Facts

  • Size Range: XS to 3X, also Petite
  • Material: 93 percent nylon, 7 percent spandex
  • Shipping Policy: free shipping
  • Return Policy: one-year refund window

Best French Terry Joggers

8. ALO Accolade Sweatpants

What We Like

  • lots of color options
  • adjustable waistband
  • machine washable and dryer safe

What We Don't Like

  • high price point
  • reportedly runs big

ALO

As a fan of ALO leggings, LaBarbera has her eyes set on this comfy sweatpant jogger as her next atheisure fix. “I’m 5’2” and ALO’s leggings usually hit at a perfect ankle length,” she explains. “The French terry fabric and wide waistbnd on the joggers seam like they would be super comfy.” And according to reviewers, LaBarbera is spot on. They also note that the material drapes really nicely, and with a 29 3/4-inch inseam, they are unlikely to bunch up at your ankles. They also come in tons of colors, including a wide range of neutrals, as well as pale pastels and rich gem tones.

Fast Facts

  • Size Range: XXS to 2XL
  • Material: 65 percent cotton, 35 percent polyester
  • Shipping Policy: free domestic shipping
  • Return Policy: refund within 30 days

Best Joggers for Lounging

9. Beyond Yoga Featherweight Lounge Around Midi Joggers

What We Like

  • midi length fits petites as full-length
  • slim fit
  • great for lounging

What We Don't Like

  • available in only two colors
  • no pockets

Beyond Yoga

For the gal who prioritizing comfort over everything, these cozy joggers give you the added bonus of looking great in addition to feeling as comfy as your favorite pajama pants. The silhouette is an ideal balance between tapered and loose, and the material is nice and light so you won't overheat or feel stifled. Although they are not specifically listed as a petite length, tons of reviewers note that the midi length fits their petite frames very nicely.

Fast Facts

  • Size Range: XS to 4X
  • Material: 94 percent polyester, 6 percent spandex
  • Shipping Policy: free priority shipping
  • Return Policy: 30-day free return window

Most Cozy Joggers

10. Girlfriend Collective Leora Jogger Sweatpants

What We Like

  • blend of recycled and organic cotton
  • size inclusive
  • sleek waistband

What We Don't Like

  • sizes sellout quickly
  • few color options

Girlfriend Collective

“I'm 5’2” and I love these Girlfriend Collective joggers,” says Senior Food Editor Katherine Gillen. “The brand calls them joggers, but they’re definitely a thicker material like a traditional sweatpant, which is part of the draw for me. If I’m wearing athleisure, I want to be swaddled. And the 28-inch inseam means they don’t pool at my ankles, but also aren’t a full-on capri, which is not the look I’m going for.” The sleek waistband is also a major draw, and gives these cozy sweats a more elevated look.

Fast Facts

  • Size Range: XXS to 6XL
  • Material: 71 percent recycled water bottles (RPET), 29 percent cotton
  • Shipping Policy: $7 standard shipping
  • Return Policy: 30-day returns

Best High-Wasit Joggers

11. Nike Yoga Dri-Fit Joggers

What We Like

  • mid-weight fleece
  • reinforced pockets

What We Don't Like

  • inseam length not listed

Nike

Former Beauty Director Jenny Jin gives these Nike joggers high marks as both a great knock-around-town pant and as an exercise pant. “I just love these pants for working out at the gym or yoga class,” she tells me. “Frankly, I practically live in them. They are very flattering, not too tight, not too baggy.” Although the exact inseam length isn’t listed, these joggers have a 7/8 length, giving them that ideal Goldilocks not too long, not too short fit. They’re made of a midweight French terry fabric that has sweat wicking capabilities, and the chic drawstring can be cinched in to keep them right up high at your waist.

Fast Facts

  • Size Range: XXS to XXL
  • Material: 58 percent polyester, 37 percent cotton, 5 percent spandex
  • Shipping Policy: free shipping
  • Return Policy: free returns

Best Unisex Joggers

12. Vuori Ponto Pants

What We Like

  • made with recycled content
  • fit true to size
  • wrinkle resistant

What We Don't Like

  • may be too lightweight for some

Vuori

Jin also highly recommends this unisex jogger—technically it’s marketed for men, but has tons of reviews from women saying how much they love the fit too—as a go-to for casual outfits. “I’m just under 5’2” and love the Vuori Ponto Pants,” she notes. “I have a longer torso and shorter legs, with slightly curvier hips and thighs, so I’ve been wary about pants voer the years becasue it’s always been a challenge to find ones that fit well. But this pair, made with the brand’s signature DreamKnit fabric, strikes that ideal balance between being relaxed enough that you can wear them comfortably for hours, yet structured enough that you don’t look like a total slouch when you’re in them.”

Fast Facts

  • Size Range: XS to XXL
  • Material: 89 percent recycled polyester, 11 percent elastane
  • Shipping Policy: free ground shipping
  • Return Policy: 120-day refund window via mail or in-store

Frequently Asked Questions

What Should a Petite Woman Look for in a Pair of Joggers?

“It is all about the proportion, According to MaryKathryn McArthur, a stylist with Short Story, the size-inclusive styling subscription service for petites. McArthur cautions that a regular-size jogger pant usually bunches up in the bottom and makes petites look even shorter. And she brings up the issue of fabric—it shouldn’t be too thick. “Sadly, many petites have experienced the same struggle where we feel like we’re being swallowed up by fabric. Avoiding sweatpants-type fabrics that are too thick really helps lessen the bulk” she says, advising shoppers look for fabrics such as modal and recycled poly.

What Are Your Fit Suggestions for Finding Pair of Joggers That Are Good for Petites?

The inseam needs to be at least 2 inches shorter than the regular length for that size, McArthur says. “Try to examine the length and choose styles with a high-rise to really help elongate the legs. Joggers also come in cropped styles, so if you feel unsure, a cropped jogger is a great choice. Keywords like ‘cropped,’ ‘ankle-length,’ ‘7⁄8 length,’ are nice to look for when searching, so keep your eyes peeled!”

Can Short Women Wear Joggers?

Of course they can! The tapered fit of a classic jogger is flattering on all silhouettes, but especially for petites they can be a great alternative to skinny or straight-leg pants. The cinching at the ankle helps prevent your smaller frame from getting overwhelmed by too much fabric.

Are Joggers Supposed to Be Short? What Is the Best Length for Joggers?

Joggers should fit right at or above the ankle. Higher and they run the risk of looking like old-fashioned breeches. If they sit lower, they make end up looking sloppy.


dana dickey

Senior Editor

  • Writes about fashion, wellness, relationships and travel
  • Oversees all LA/California content and is the go-to source for where to eat, stay and unwind on the west coast
  • Studied journalism at the University of Florida

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Editor

  • Covers fashion, trends and all things running
  • Received certification as an RRCA run coach
  • Has worked in fashion for over a decade

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