Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go. (We salute you!) But you still want to eat meals that are quick and easy, not to mention delicious…and we have just the ticket. Read on for 55 low-carb lunch ideas that will make it a breeze to stick to your new meal plan.
What Are the Most Filling Low-Carb Foods?
As much as we love to fill up on bread, we know the feeling is fleeting—and there’s nothing as disappointing as getting a hunger pang 30 minutes after lunch. Instead, reach for a combination of lean proteins (like chicken breast or turkey), healthy fats (like avocado, nuts and Greek yogurt) and fiber-rich vegetables (like broccoli or kale) to keep you full without all the carbs.
