“Ugly” sandals were all the rage a few years ago, and we admittedly fell in love with their ample arch support and foot-cradling soles. Since then, we can’t bring ourselves to go back to the flimsy flip-flops we used to wear and expect our feet to be OK with it. Luckily, chunky and comfort-first styles are back and better than ever, but you need to find which pair will work for you.
12 Sandals with Arch Support to Keep Your Feet Comfy No Matter How Far You Walk
Supported arches are happy arches
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Published Apr 16, 2024
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Paula Boudes for PureWow
The Best Sandals with Arch Support at a Glance
1
Best Beach Sandals
OluKai Kipe'a'Olu
read more
2
Best for Plantar Fasciitis
Vionic Madera Wedge Sandals
read more
3
Best Double-Buckle Slides
FitFlop Gen-FF Leather Slides
read more
4
Best Strappy Sandals
Plaka Sandals
read more
5
Best Criss-Cross Strap Sandals
Reef Cushion Spring Bloom Sandals
read more
Meet the Expert
Dr. Jacqueline Sutera, DPM is an NYC-based podiatrist and foot surgeon who specializes in women’s foot care. Dr. Sutera earned her medical degree from the New York College of Podiatric Medicine in Manhattan. She performed her residency at Jamaica Hospital Medical Center in Queens, where she served as chief resident.
How I Chose the Best Sandals with Arch Support
I spoke with PureWow editors to get their picks for the best sandals with arch support to round up this comprehensive list of our personal favorites. I also got insight from podiatrists on what to look for when searching for arch support, like midsole cushioning, secure straps and shock absorption, so I could grab options from top brands we know and love.
Best Beach Sandals
What We Like
- beachy design
- wet grip rubber soles
What We Don't Like
- expensive
OluKai
These slip-ons combine comfort, support and style. They're designed to support the arches of your feet and withstand plenty of pavement pounding, thanks to their durable soles. "The footbed is cushy with just the right amount of structure and the leather conforms to your feet over time for even more comfort. I also really appreciate that the bottom soles have enhanced traction so I don't feel unsteady when walking around, no matter whether I'm clambering over rocks on the beach or strolling around NYC," says Fashion Editor Abby Hepworth.They're also water-resistant, but not waterproof, so don't try running into the ocean with these on.
Fast Facts
- Size Range: 5 to 12
- Promising Review: "I bought a pair of these in the tan color to wear when we were in Hawaii. I wore them all over Hawaii, and I love them so much that I bought an another pair in black when we were there. These are very comfortable, hold up their shape and are very supportive in the arch for your feet." — an OluKai customer
Best for Plantar Fasciitis
2. Vionic Madera Wedge Sandals
What We Like
- arch support
- stylish design
What We Like
- may feel heavy
- sole doesn't have much flexibility
Vionic
A pair of sandals that have an elevated, everyday look definitely won't collect dust in your closet, especially when they're designed for comfort and support. "I have chronic plantar fasciitis, so sandals with arch support are a must for me. [These are] incredibly comfortable and so supportive with built-in orthotics and a buckle heel strap that keeps your foot in place without digging, pinching or chafing," says Executive Managing Editor, Catrina Yohay. Some reviewers note that the footbed, while supportive, can feel somewhat stiff at first. The two front straps connect to the side paneling to keep your feet secure and the heel strap is adjustable.
Fast Facts
- Size Range: 5 to 12
- Promising Review: "Cute sandal with great arch support. I expect to be able in them all day. I am concerned the shoes make a suction 'noise' when walking, hence the 4 stars." — a Nordstrom customer
Best Double-Buckle Slides
3. FitFlop Gen-FF Leather Slides
What We Like
- supportive midsole
- adjustable buckles
What We Don't Like
- no half sizes
FitFlop
If Birkenstocks are your jam, these double-buckle sandals will be right up your alley. They're armed with plenty of arch support and an innovative Microwobbleboard midsole which is meant to reduce pressure and impact reduction. "I do a ton of walking in the warm weather and wanted sandals that were cute, comfy and would give me some height....The footbed is on the firmer side to offer plenty of support in the arch area, but molds to the foot with wear. I've walked 20,000 steps in these bad boys with no issues," says Senior Commerce Editor Stephanie Maida. Both buckles have three tightness options and there are rubber pods on the bottoms for added grip and traction.
Fast Facts
- Size Range: 5 to 11
- Promising Review: "Haven’t worn outside yet, but the sandal is so light and I like that you can adjust the shoe width, just need some warm weather now!" — a FitFlop customer
Best Strappy Sandals
What We Like
- adjustable, braided straps
- arch support
What We Don't Like
- no half sizes
Plaka
These sandals aren't for the dressiest occasions, but if you're running errands or are traveling and don't want to wear sneakers, these are the ticket, according to VP of Editorial, Candace Davison. "If I'm walking around all day—especially going from the beach to boardwalk or whatever—I'll reach for my Plakas. The straps are adjustable and don't rub your skin raw, no matter how much running around you're doing," she says. The straps are nylon and the braided design adds a cute touch. "My favorite feature, though, is the cushy sole, which provides support and doesn't make my heels ache at the end of the day, as less-supportive sandals tend to do."
Fast Facts
- Size Range: 5.5 to 11
- Promising Review: "I got these for vacation, thinking I would sport my tennis shoes on days we were walking a lot. After my first day of wearing these, I decided to try them for a day of walking and I was so impressed! They were comfortable and provided all of the support I needed for a day full of walking. They never gave me blisters or sore feet, the way new shoes usually do until [broken] in." — an Amazon customer
Best Criss-Cross Strap Sandals
5. Reef Cushion Spring Bloom Sandals
What We Like
- double-cross straps
- cupped heel
- cushioned arch support
What We Don't Like
- only some colors offer half sizes
Reef
Whether you're wearing a sundress or a pair of jean shorts, these versatile sandals will basically go with anything. Not only that, but you'll always be reaching for them because of how comfortable they are to walk in. "I love how comfy Reef sandals are for everyday wear. My faves are these gold ones—[they] have a good amount of arch support and the sole can easily be wiped off if they get sandy or dirty," says Assistant Commerce Editor Natalie LaBarbera.
Fast Facts
- Size Range: 5 to 11
- Promising Review: "[I] love these shoes. They are extremely comfortable, well-made, [have] great arch support, [are] very versatile and match many outfits." — a DSW customer
Best Platform Sandals
What We Like
- platform sole
- adjustable straps
- cork insole
What We Don't Like
- only available in some half sizes
Reef
I am absolutely in love with these sandals from Reef for a comfy and cute option as the weather warms up. I wore them a ton when I was pregnant last summer because I was in desperate need of extra support and they cradled my arches beautifully. When my feet swell, loosening the straps saves me. They have plenty of color options, but I'm partial to the cute crochet straps. They also have heel cupping, which takes so much pressure off my feet when I'm standing or walking for long periods of time.
Fast Facts
- Size Range: 5 to 11
- Promising Review: "So comfortable and stylish for summer. [I] normally wear a size 6.5 and the size 6 fit perfectly. I have narrow feet and the adjustable straps allow for a snug fit." — a Reef customer
Best Heeled Sandals
7. Sarah Flint Perfect Block Sandal 60
What We Like
- anatomical arch support
- block heel
- wide toe box
What We Don't Like
- may fit wide for narrow feet
Sarah Flint
You will not regret spending a little extra dough on these comfortable heels. They have a wider toe box, six millimeters of extra footbed padding and a shaped insole to support the natural arch of your foot. "I love this sandal. It is just the right height: not too high and not too low [and] I love the support in the arches," says one customer. The heel is about two-and-a-half inches tall for an elegant lift in height without feeling like you're going to topple over, and the block heel will help your feet feel stable, too. They're also available in six styles and colors.
Fast Facts
- Size Range: 4 to 13
- Promising Review: "[I] wore these for the first time to a wedding and was shocked at how good my feet felt at the end of the night. I bought them for the arch (still recovering from plantar fasciitis). I danced and walked all over in these, and I'd definitely purchase these again." — a Sarah Flint customer
Best Mules
8. Sorel Cameron Flatform Mule
What We Like
- thick, criss-cross straps
- sole traction
What We Don't Like
- straps can make your feet sweaty
Sorel
I wore these sandals a ton last summer because even though they aren't specifically designed for anatomical arch support, the shape of the sole and the platform keeps my high arches cradled nicely. Also, the double straps across the upper keep them in place very well because of how wide they are, and they don't rub my feet in weird places.
Fast Facts
- Size Range: 7 to 12
- Promising Review: "These Sorel sandals are excellent quality and very comfortable. They are walkable and the criss cross does not pinch the top of my foot like some other shoes I've tried." — a Nordstrom Rack customer
Best Sling Back Sandals
9. Merrell Napa Valley Sling Sandal
What We Like
- subtle arch support
- cork insole
What We Don't Like
- back strap is not adjustable
Merrell
If you're only looking for a little bit of arch support, these are a great option. "I have very high arches, but sometimes just want to wear a shoe that has a little bit of support for a less bulky insole and these ones are very comfortable. I wear them for gardening and light errands," customer Angie K. tells PureWow. They have Merrell Air Cushion in the heel to absorb shock from your steps and the outsoles have great traction for outdoor wear.
Fast Facts
- Size Range: 6 to 10
- Promising Review: "A little overpriced, but I really love the look of these shoes. The footbed has a little spring to it, so it’s very comfortable. And they stay in place surprisingly well considering the minimal design." — an Amazon customer
Best Slides
10. Dr. Scholl's Pisces Slides
What We Like
- water resistant
- anatomical cushioning
- upper can chafe foot, according to a few customers
Dr. Scholl's
Athletic slides aren't typically supportive, but these ones have a sculpted footbed to cradle your arches with EVA cushioning. They have an easy slip-on design and a sturdy construction so they won't wear out quickly like a lot of slides. "Finally, a slide that doesn’t slide off my foot. I have medium/narrow feet and the contour of this sandals footbed and the soft leather upper is just snug enough. I have several colors and wear them all day," says one customer. They're said to be lightweight and flexible with your steps, too. Not to mention, they're super cute for summer.
Fast Facts
- Size Range: 6 to 11
- Promising Review: "My go-to for work! I’m a hairdresser on my feet for five to eight hours a day. They are cute, comfortable [and] my feet don’t hurt." — a Macy's customer
Best for Narrow Feet
11. Birkenstock Papillio By Glenda Platform Sandals
What We Like
- contoured footbed
- adjustable ankle straps
What We Don't Like
- not very flexible
Birkenstocks
Calling all Birkenstocks fans: If you want a pair that offers extra arch support and looks a little dressier than the typical bestsellers, these sandals will deliver. They have a raised toe bar that's made to help your feet utilize the natural gripping motion instead of just staying flat. The footbed is made of renewable cork and designed to lift and support the shape of your feet. Some reviewers note that the shoe isn't very flexible (which is normal for Birkenstocks) and these ones are made for narrow feet, too.
Fast Facts
- Size Range: 5 to 11
- Promising Review: "I recently found that Birkenstocks are a brand of shoe that best addresses my foot issues. The drawback has been that most of the styles are extremely casual and won't work for dressy occasions. These sandals are a better option when I need to be more dressed up, and they are wonderfully comfortable and well-made, like my other Birkenstocks." — a DSW customer
Best Cooling Sandals
What We Like
- gel footbed layer
- microfiber footbed cover
- secure straps
- not available in half sizes
Taos
You're going to love the plush microfiber footbed of these supportive sandals. They allow your feet to sit comfortably without slipping around. We're in awe of the cushioned footbed, which is made with gel padding to keep your feet cool and supported, while absorbing shock impact. "[They're] the most comfortable sandals I’ve ever owned. The double velcro straps allow for the ultimate adjustment for the [utmost] comfort," says a Täōs customer. They also have flexible, rubber soles that can endure rough or slippery terrain. If that isn't enough to convince you, note that the straps are crafted from imported Italian leather, which makes them look more elevated.
Fast Facts
What to Consider When Shopping for Sandals with Arch Support
You'll want to keep in mind a few things when you're shopping for sandals with arch support. First, do you have existing foot issues like bunions, narrow feet, plantar fasciitis or high arches? "Look for a cushioned insole preferably with arch support built in," Dr. Jackie Sutera says. Taking these things into account will help point you in the direction of finding the right shoe. "I speak a lot [about] proper 'foot posture.' We mostly hear about neck and back posture but feet are the foundation of our skeleton and without proper foot gear and support, skeletal pain and injury can occur over time," she says. This means prioritizing supportive footwear is a big part in optimizing your foot health (along with seeing your podiatrist, of course). "When picking shoes, choose styles and brands that offer cushioning, arch support and shock absorption," advises Dr. Sutera. "These good-for-you features are foot and body loving, both short term because they feel good and long term because they help to prevent and treat common foot complaints like plantar fasciitis, tendonitis, strained ligaments, ball of foot pain, etc."
When it comes to knowing what to avoid, Dr. Sutera says to steer clear of shoes that are too thin or flat. "These features are sure to cause foot problems over time, even if you don't have issues yet...Poor foot health can lead to inability to walk well and can affect mobility, which in some severe cases becomes chronic and irreversible," she warns.
Frequently Asked Questions
What Brands of Sandals Do Podiatrists Recommend?
There are plenty of brands out there that prioritize foot health by way of supportive, cushioned shoes designed to keep your feet aligned and supported. Dr. Sutera recommends the brand Vionic, but there are plenty of others that offer support like Hoka, Sarah Flint, Margaux and Reef.
What Sandals Provide the Best Support?
Opt for sandals with arch support and secure straps for your feet. Whether it's an adjustable strap, double straps or an ankle strap, these are going to ensure your foot stays in place as you walk, especially when compared to a flip-flop. Sandals with added arch support in the insole will keep your arches lifted and supported with each step.
Why You Should Trust Us
PureWow's editors and writers have spent more than a decade shopping online, digging through sales and putting our home goods, beauty finds, wellness picks and more through the wringer—all to help you determine which are actually worth your hard-earned cash. From our PureWow100 series (where we rank items on a 100-point scale) to our painstakingly curated lists of fashion, beauty, cooking, home and family picks, you can trust that our recommendations have been thoroughly vetted for function, aesthetics and innovation. Whether you're looking for travel-size hair dryers you can take on-the-go or women’s walking shoes that won’t hurt your feet, we’ve got you covered.