It’s time for a workout. You:

Practice some yoga
Go for a swim in the pool
Run your normal route around the neighborhood
Hit the home gym with your S.O.
Do a meditative stretch session, followed by a candlelit bath
Stream a dance cardio class

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You have 15 minutes to yourself. Quick: What’s your go-to pampering?

A DIY facial
A fresh coat of nail polish
A nap
A meditation sesh using an app
A quick chapter of a book
A glass of wine

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Music brings you to your happy place. You always put on:

Classic rock
Tropical house
‘90s throwbacks
Two words: Celine. Dion.
Hip-hop/R&B
Today’s top hits

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Speaking of happy places, yours is:

A deserted beach, a hammock, and a drink with a mini umbrella
A cozy cabin in the mountains with a fire pit and s’mores
A tranquil retreat on a lake where you can watch the sunrise
Your own bed, with no alarm set
An activity-filled backpacking trip with lots of hiking
A chateau in Provence where you can buy fresh cheese and baguettes

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