“My husband doesn’t help around the house at all anymore. He’s getting older, and not in the best physical shape or health, so he doesn’t do the heavy lifting he once did outside—from trimming the shrubs to mowing the lawn. I have taken over much of this burden, with a little paid help. But I also still do all the indoor chores and cleaning. I’m not mad he does less than he used to, but I am mad he does nothing at all, and resentment is starting to build. He could offer to do easy things like fold laundry or vacuum, but he doesn’t. How do I communicate my needs?”
It’s good that you’re conscious of your mounting resentment. Most of the time, one spouse will wait until a breaking point, snap and unload their grievances in a heated moment, causing the other partner to react defensively. You can preempt that by voicing your concern directly, and agreeing to a plan of action. But I think there’s something more you need to address here.
It’s important to remind yourself that things change. Bodies change, and as such, we have to learn to change right along with time.
I want you to get the most out of this conversation with your husband, and I think you need to identify exactly what you want to change. Is it the number of chores he does? Or is it the number of chores you have to do? These are different things.