Are You Intuitive? 3 Ways to Harness Your Abilities

Tip 1: Decide what you want in your love life
Do you want kids? What qualities do you value in a life partner? These are the types of questions you should ask yourself. “You want to create a relationship with someone who can help you structure that kind of home,” Day says. “Know what you want and allow that to change as your experience does. Set a goal and allow that goal to be mobile.”

Tip 2: Document things that come out of left field
Regardless of the outcome, it’s important to recognize when your intuition is successful—and when it’s not. “When you see what a genius you are as an intuitive, how well you predict, how on target you were about an opportunity or a person,” Day explains, “all of the sudden, your subconscious will make that tool more available.”

Tip 3: Practice mindfulness
Or as Day says, “Practice good psychic self-defense.” To do so, Day asks herself simple questions, like: “Who am I? Where am I? What’s around me? What are my senses feeling?” This helps her understand how she’s really feeling. “Notice the way that you are being a sponge for other people’s negativity [and] depression,” she adds.