Zoodles with Summer Vegetables

Name: Zoodles With Summer Vegetables
Prep time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 2 tablespoons extra-virgin olive oil; 1 red onion, thinly sliced; 12 mini peppers; 4 zucchini, cut into noodles (using a gadget like this); 1½ cups halved cherry tomatoes; 1 cup corn kernels (fresh or canned); Salt and freshly ground black pepper; ⅓ cup chopped fresh mint

By PureWow Editors

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Published Jul 14, 2016

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Photo: Liz Andrew/Styling: Erin McDowell

You just took a trip to the farmers' market and now have enough zucchini, cherry tomatoes and corn to feed you for a week. Well, we know just what to do with it all: Make our recipe for zoodles (aka zucchini noodles) with summer vegetables. Best of all, it's ready in just 25 minutes.

Prep

Cook

Total

Serves

20 min

30 min

4 servings

Ingredients

2 tablespoons extra-virgin olive oil

1 red onion, thinly sliced

12 mini peppers

4 zucchini, cut into noodles (using a gadget like this)

1½ cups halved cherry tomatoes

1 cup corn kernels (fresh or canned)

Salt and freshly ground black pepper

⅓ cup chopped fresh mint

Directions

1. In a large sauté pan, heat the oil over medium heat. Add the onion and sauté until tender, 4 to 5 minutes.

2. Add the peppers, zucchini noodles and tomatoes, and sauté until tender, 4 to 5 minutes.

3. Stir in the corn and toss to combine. Season with salt and pepper.

4. Serve warm, garnished with mint.

Nutrition Facts

240 calories
9g fat
39g carbs
8g protein
18g sugars

Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.

PureWow Editors

Editorial Team

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Zoodles with Summer Vegetables

Ingredients

Directions

Editorial Team

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