Vanilla-Oat Smoothie Bowl
Print Recipe
It’s breakfast, and you’re trying to decide between a smoothie and oatmeal. Friend, you don’t have to choose—make this vanilla-oat smoothie bowl for the best of both worlds. It’s cool and refreshing like a smoothie but has all the benefits of oats (like fiber that will keep you satisfied until lunch).
All you need now is a big mug of coffee.
Ingredients
1 frozen banana
⅓ cup Greek yogurt
¼ cup almond milk
⅓ cup rolled oats
2 teaspoons turbinado sugar
¼ teaspoon pure vanilla extract
¼ cup chopped almonds
2 tablespoons cocoa nibs
2 teaspoons sesame seeds
Directions
1. In a blender, combine the banana, Greek yogurt, almond milk, oats, sugar, vanilla, cinnamon and ½ cup ice.
2. Divide the smoothie between two bowls and top each with half of the almonds, cocoa nibs and sesame seeds.
309 calories
16g fat
39g carbs
12g protein
14g sugars
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.