Edamame Hummus
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What do you get when you combine two of our favorite snacks (edamame and hummus) in one bowl? The easiest, prettiest dip to date. And with all that protein, it’s a snack you can feel good about dipping into.
Ingredients
4 cups edamame, cooked and drained
½ cup chopped scallions
⅓ cup extra-virgin olive oil
¼ cup fresh lemon juice
3 tablespoons tahini
1 garlic clove, smashed
Kosher salt and freshly ground black pepper
Pita chips, tortilla chips, crackers or chopped vegetables, as desired for dipping
Directions
1. In the bowl of a food processor, combine the edamame, scallions, olive oil, lemon juice, tahini and garlic.
2. Puree until smooth; season with salt and pepper.
3. Serve with your choice of chips, crackers and veggies.
182 calories
15g fat
7g carbs
7g protein
2g sugar
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.
