Baked Sweet Potato Fries
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We know a good French fry when we taste one. And guess what? Some of the best aren't dripping with oil. Behold our recipe for baked sweet potato fries. They're good and crispy--no frying required.
Ingredients
3 medium sweet potatoes, peeled
2 garlic cloves (inside the skin)
3 tablespoons olive oil
2 sprigs fresh rosemary
Flaky sea salt, to taste
Directions
1. Preheat the oven to 400°F. Grease a baking sheet with nonstick spray.
2. Cut each sweet potato into quarters, then cut each quarter into 4 fat wedges. (You’ll get 16 wedges per sweet potato, 48 total.)
3. In a large bowl, toss the sweet potatoes and garlic cloves with the olive oil. Arrange the potatoes in a single layer on the prepared baking sheet. Add the rosemary and garlic cloves, and season well with salt.
4. Bake until the potatoes are golden brown and crisp, 20 to 25 minutes, flipping the potatoes halfway through baking. Serve immediately.
119 calories
7g fat
14g carbs
1g protein
3g sugars
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Note: The information shown is Edamam's estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist's advice.