‘Souping’ Is the New Juicing (and Here Are 15 Amazing Recipes to Try)
There’s no doubt about it: Juicing is great for you, whether you’re sipping a kale-and-apple smoothie for breakfast or choosing a beet juice over your usual afternoon coffee. But let’s be honest, juice doesn’t cut it when you’re hangry. (Also, sipping an ice-cold juice on a freezing winter day? No thanks.) So swap out the bottles for bowls and join the souping movement. Try one of these 15 recipes to get started—but if you’re looking to try a cleanse or detox, talk to your doctor first.
1.
Turmeric, Carrot and Apple Soup
This bright yellow spice isn’t only gorgeous; it also has anti-inflammatory properties.
3.
Romesco Soup with Smashed Chickpeas
Packed with protein, thanks to blended almonds and garbanzo beans.
4.
Roasted Red Pepper and Sweet Potato Soup
Creamy and dairy-free? Doesn’t get any better than this.
5.
15-Minute Gazpacho with Cucumber, Red Pepper and Basil
Throw everything into the blender and you’re good to go.
6.
Creamy Asparagus and Pea Soup
The best reason to keep a bag of frozen peas stashed in the freezer.
7.
Cleansing Detox Soup
Had a little too much fun this weekend? You need a bowl of this.