TikTokers Are Loving *This* Kitchen Staple for Quick and Easy Meals

When we’re looking for a new recipe to try, we prefer the ones that don’t require spending hours in the kitchen measuring, chopping and cooking. And, yes, we know cooking is a labor of love (hello, Grandma’s Sunday sauce) but sometimes, isn’t it nice to be able to eat within 30 minutes? TikTok says so.

The one kitchen staple TikTokers rely on for quick and easy meals is organic and healthy rice from Seeds of Change. Rice is the best complement to almost any meal but unfortunately, it takes some time to master that fluffy perfection. Seeds of Change makes the process seamless and it’s ready in only 90 seconds. They also donate one percent of their profits to help more people enjoy real food so there’s even more reason to stock your pantry. Need some inspo? Here are three quick meal ideas.

Melissa Ben-Ishay, founder of Baked by Melissa, uses Seeds of Change Organic Brown Basmati Rice as the base to her tasty homemade eggplant and tomato sauce (yes, she can make more than mini cupcakes). Simply combine eggplant, tomatoes, olive oil, paprika, cumin, salt, pepper, water and lots of garlic. Cook it down in a pot, add over the rice and enjoy.

Influencer Will Edmond’s vegan meal will quickly make it into your weeknight rotation because it’s that good and only takes 15 minutes. Layer Seeds of Change Organic Quinoa & Brown Rice with cucumber, avocado, crispy vegan shrimp and finish it off with vegan spicy mayo.

Love a good rice bowl? This one by Raven Elyse is for you. Top Seeds of Change Organic Spanish Style Rice with black beans, guacamole, jicama, cherry tomatoes, peppers, red onion and chicken. Her secret to the best bowl is a homemade dressing of fresh lime juice, honey and olive oil.