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17 Paleo ‘Pasta’ Recipes to Curb Your Cravings

The Paleo diet includes a bunch of our favorite foods (case in point: avocado), but sadly, traditional pasta is out. But don’t worry—pasta is merely the vessel by which to load heaps of sauce into your mouth. Ready for an Italian night, Paleo-style?

30 Paleo Dinner Recipes You Can Make in 30 Minutes or Less


The World’s Best Paleo Pasta

No pasta machine necessary (we wouldn’t do that to you). And this clever recipe works for multiple styles of “pasta.”

Paleo Cajun Chicken Pasta

This guy combines all of our favorite spices (cayenne, black pepper, salt, red pepper, thyme, rosemary and oregano) and comes together in 45 minutes. 

Crock-pot Turkey Bolognese Sauce With Zucchini Noodles

It tastes exactly like your Nonna’s recipe. Bonus—you can also use this Paleo and Whole30 spaghetti sauce as a delicious topping for cauliflower rice, sweet potatoes and spaghetti squash. 

Ketogenic Baked Eggs And Zoodles With Avocado

Ready to fool your taste buds? High in fat and protein, you can eat this for breakfast or dinner. Your choice. 

Paleo Coconut Chicken Sweet Potato Noodle Soup

We have Coterie member Monique Volz to thank for this spicy twist on our favorite soup. 

Tuna Noodle Casserole From Your Pantry

This keto and dairy-free recipe tastes sinful. (Spoiler: It’s not.) And chances are you have most of the ingredients already in your kitchen. 

carrot noodles almond sesame sauce paleo pasta recipes
Calm Eats

Carrot Noodles With Almond Sesame Sauce

A creamy concoction ready and on the table in only ten minutes. Yeah, we’re totally serious. 

Paleo Haluski Fried Cabbage And Noodles

There’s nothing better than homemade noodles paired with crispy bacon and sweet cabbage. All of our dreams just came true.


Beef Ragu With Sweet Potato Noodles

Make this one on Sunday and enjoy leftovers all week. Psst, it only takes 20 minutes in total. 

Kelp And Zucchini Noodle Pad Thai

Coterie member Jodi Moreno recently stopped by the PureWow test kitchen to whip up this light and flavorful dish.

drunken chicken zoodle casserole paleo pasta recipe
Cotter Crunch

Drunken Chicken Zoodle Casserole

This twist on a classic stir-fry is packed with flavor, spices and healthy ingredients. We call it veggies with oomph.

Paleo Buffalo Chicken Casserole With Spaghetti Squash

We could eat this buttery sauce with a spoon.

Arugula Pesto And Zucchini Noodle Bowl

The combo of salad leaves, tomatoes and prosciutto will have your mouth watering in no time. Trust us. 

Garlic Roasted Shrimp With Zucchini Pasta

This zesty dish is low carb-, keto-, and Whole30-friendly. (Oh and did we mention that it only takes 20 minutes to make?) 

Zucchini Noodles With Everything Pesto And Fried Eggs

Dive right into this light and meat-free dinner that proves, once again, how pretty much everything tastes better with a fried egg on top. 

Rice Noodles With Coconut-braised Bison & Peppers

Feeling takeout? Whip up this tasty Thai recipe instead. You’ll never order out again. 

Strawberry Rhubarb Healthy Chicken Stir-fry With Orange Sauce And Zucchini Noodles

You won’t be missing the carbs when you try this dish full of good-for-you fruits and veggies.

Additional reporting by Alexandra Hough



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Food Editor

From 2017 to 2019 Heath Goldman held the role of Food Editor covering food, booze and some recipe development, too. Tough job, eh?