6 Easy Ways to Add Wonderfood Manuka Honey to Your Diet

Instead of sugar, Clark adds a tablespoon of Manuka honey to a frozen banana, kale, cacao powder, peanut butter, almond milk and ice for a superfood-packed shake that’s just as delicious for breakfast as it is as a late-night snack.

Make “nachos” out of apple slices by drizzling them with almond butter, Manuka honey and granola. “With the addition of Comvita Manuka honey, we not only have the perfect amount of sweetness, we’ve added antioxidants to increase overall health,” Clark writes. And since it’s no-bake, we’re adding this recipe to our summer snack lineup.

Mix up your morning by adding a spoonful of Manuka honey to your coffee or tea. Or do as Clark recommends and add it to your powdered latte mix. “I love to steam some almond or oat milk and stir in my golden latte mix (turmeric, ginger, cinnamon), then drizzle about a teaspoon of Manuka honey on top,” she says.

This isn’t the classic dessert you’re probably thinking of—it’s Clark’s go-to for a quick and healthy breakfast. “I split a banana, add Greek yogurt, then almond butter. I sprinkle berries and granola on top and drizzle with Manuka honey,” she explains.

Clark says she loves these grab-and-go frozen strawberry energy bites, packed with frozen strawberries, rolled oats, coconut or almond flour, shredded coconut and Manuka honey. “Since they're also no bake, I know I'm not losing the integrity of nature's finest honey,” she adds.

“Is there anything better than sauce?” Clarks asks. We think not. Add Manuka honey to sriracha, garlic and coconut aminos for a sweet and tangy stir fry blend that’s way tastier (and better for you) than takeout.