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14 Ketotarian Side Dishes That Are Totally on Your Diet

Let’s face it: Eating bacon, chicken and cheese at every meal sounds great in theory, but in reality, it gets old. So we’re loving the ketotarian diet, a glorious fusion between keto and vegetarian—it focuses on low-carb veggies while allowing meat and cheese in moderation. And the best news? It’s not as tough to pull off as you’d think. Here, 14 side dishes that fit the bill.

The Ketotarian Diet Is Trending Here Are 16 Recipes to Try


Slow-cooker Garlic-herb Mashed Cauliflower

Yeah, we’re having seconds.

Whole30 Broccoli Salad

One word: yum.

Korean-style Popcorn Cauliflower

…Or just make it the main and eat the whole pot.

Keto Dinner Rolls

Best news: You can still eat bread.

Zucchini With Greek Yogurt Roasted Red Pepper Pasta Sauce

Pull out that spiralizer.

Easy Cold Roast Vegetable Salad With Feta And Balsamic Dressing

Make this ahead for simple weeknight sides.

Hot Spinach Artichoke Dip

Game day-ready.

Gluten-free Cheese And Cauliflower ‘breadsticks’

Dipped in marinara sauce, of course.

Cacio E Pepe Brussels Sprouts

We don’t want to play favorites, but…OK, we’re playing favorites.

Easy Avocado Caprese Salad

Aren’t these adorable?

Easy Garlic Roasted Bok Choy

This low-maintenance side roasts in the oven while you prep your main dish.

Keto Guacamole Burger Bites

Cool if we have fourths?

Shaved Brussels Sprouts Salad

Crunchy, sweet, salty…basically everything we love. (Thanks, Coterie member Liz Falcigno.)

Chrissy Teigen’s Garlicky Cauliflower ‘rice’


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Freelance PureWow Editor