36 High-Protein Vegetarian Meals That Won’t Leave You Hungry

Cheese, beans and avocado add 16 grams of protein to this ridiculously tasty dinner. It’s fun to share, but we won’t blame you if you want to keep it all for yourself.

Chickpeas are packed with protein, and this vegetarian curry is a super satisfying way to end the day.

A homemade veggie burger always trumps a frozen patty. This vegan version packs in so much good stuff, plus a whopping 16 grams of protein per serving.

When you’re in the mood for a lighter meal but still want to feel full, this soup is here for you. The 11 grams of protein mainly come from tofu cubes, the ideal chewy counterpart to broth and noodles.

These little tofu nuggets can be served on top of a salad as a main course, on the side of pretty much anything or mixed into your favorite stir-fry or soup. Basically, it’s the most versatile, protein-packed recipe you’ll ever make.

Ground seitan and tofu sour cream bring both protein and flavor to this taco bowl, created by vegan chef Chloe Coscarelli.

One pot, lots of protein. This meal takes about 15 minutes to prep, less than an hour to cook and far less time to eat.

Vegan protein powder adds a whopping 18 grams of protein to this robust and gorgeous low-carb curry.

Quinoa and black beans are a spot-on sub for meat in this recipe. Serve the meatballs on a sandwich, with pasta or in a grain bowl—and don’t be shy with the cheese if you’re a dairy eater.

Wild rice is naturally high in protein and fiber, plus just as satisfying as any other grain. This easy main course is gooey, crisp and kind of mind-blowing.

A genius vegan version of the famously meat-packed sandwich that’s, dare we say it, totally better than the O.G. (Add a few slices of cheese for extra protein.)

Just a few pulses of walnuts and cauliflower in the blender and you’re on your way to a vegetarian taco filling that also works in burritos, salads and beyond.

The best part about this recipe, besides most of the ingredients containing a bit of protein? It’s so damn versatile. The veggies can be substituted, and the peanut sauce can be used for dipping instead.

Made primarily of chickpeas, oven-baked falafel will fill you up quickly (which is a shame, because we want to eat it all day long).

Nothing against marinara, but why not let this hearty sauce full of fiber and protein keep your spaghetti company instead?

The most important step is thoroughly pressing the tofu so it gets as crispy as possible. It can be served as a side dish or as a main over white or brown rice.

Eat your heart out, Panera Bread. Coconut milk and a whirl in the blender make this soup super silky and smooth.

Eleven grams of protein never looked so sophisticated. This lunch dish comes together courtesy of pantry staples and your favorite sauté pan.

Can you believe the bowl and all its toppings (hi there, Greek yogurt) clock in at only 280 calories and 3 grams of fat? Cauliflower rice does it again.

The PB sauce alone packs 8 grams of protein per serving—and that's before adding it to the buckwheat noodles' 18 grams.

Taco Tuesday, meet Meatless Monday. You won't miss the beef one bit under all that four-ingredient crema.

The romesco is a breeze to whip up, thanks to jarred roasted red peppers and almond butter.

"Yum, I love frozen patties of disappointment," said no one ever. These are juicy and flavorful with the help of Worcestershire sauce, Dijon mustard and hot sauce.

Who needs roast pork when you can pan-fry some sesame-Sriracha tofu in mere minutes instead? Pass the spicy mayo, please.

If you have the time to make homemade beans for dinner on a weeknight, kudos. If you don't, canned white beans will work like a charm.

One serving of this cozy winter classic is sure to keep you satisfied until bedtime, as it packs 21 grams of protein in every bowl.

Ginger, turmeric and cinnamon are natural anti-inflammatories, and the garlic is left out for 20 minutes to trigger an enzymatic reaction that makes it a potent antibacterial agent.

So creamy, so decadent—and without a single ounce of cream or cheese. Garlicky cashew cream and crispy pine nuts FTW.

File under Fastest Ways to Become the Envy of the Break Room.

Millet has 9 grams of fiber per serving. Pair it with protein-rich chickpea stew and you'll stay full for hours.

Preparing beans from scratch is a labor of love, but it pays off every damn time.

No need to worry about these vegetarian burgers turning out dry. The tender sweet potato patties are topped with plenty of smashed avocado and spicy mayo.

Proof that legumes can be legitimately beautiful. Chalk it up to golden lentils, caramelized onions, white wine and warm spices.

Pho broth traditionally takes hours to simmer—that is, if you don't have a pressure cooker.

We had no idea seitan could do all *this.* All its magic lies in the spicy chickpea flour breading.

Psst: This dairy-free dessert has 8 grams of protein per slice, pass it on.