ComScore

11 Healthy Pork Chop Recipes (Because You’re So Sick of Chicken Breasts)

Tired of skinless, boneless chicken breast? We feel you. Enter pork. Pork chops are as versatile, easy and protein-packed as chicken, but they’ll give your weekend dinner routine a much-needed shake-up. Try these healthy pork chop recipes instead (but you can always swap in a chicken breast for the pork if you’re really missing your old standby).

50 Salmon Recipes to Make for Breakfast, Lunch and Dinner


1. lemongrass Pork Chops With Carb-free Yakisoba

Chef Kathy Fang’s easy pork chop recipe uses a zingy marinade to coat the meat in complex flavors.

2. cast-iron Pork Chops With Cacao-spiced Rub

This keto recipe uses a homemade spice rub that’s excellent with boneless pork chops, but can also be used with all types of proteins.

3. easy Oven-baked Pork Tonkatsu

Before you tell us that a breaded pork chop doesn’t fit your vision of a healthy dinner, it’s baked, not fried, so we’re vouching for it.

4. baked Pork Chops

Brining the pork chops a few hours before you start cooking is the secret to building flavor in this simple yet nutritious dish.

5. pecan-crusted Pork Chops With Apple Chutney

We love pork chops because they’re packed with protein, and this nut crust adds even more to your homemade healthy dinner.

6. lemon Herb Grilled Pork Chops

Uniformly sized boneless pork chops work best in this easy recipe, which can be grilled or made in a skillet on the cooktop.

7. roasted Acorn Squash With Honey Ginger Pork

One great and easy way to make your dinners healthier is to think of veggies as the main and meat as the side. This recipe does just that and has tons of flavor.

8. stuffed Pork Chops

They’re not exactly light, but these cheese-stuffed pork chops are keto-approved, low-carb delights that are just as fantastic at a dinner party as they are while watching reruns of The Office.

9. easy Baked Pork Chops

A savory spice rub adds major flavor to these pork chops in minutes. Pair them with a side salad, roasted veggies and whole grains for a well-rounded meal.

10. perfect Gluten-free Pork Chops

Incredible is an understatement once you taste these delightfully crisp, juicy and aromatic pork chops.

11. chinese Five-spice Skillet Pork Chops

This single-skillet meal is a wonderfully quick and inexpensive healthy weeknight dinner. Speed up the cooking process by using thinner cut chops.


food
/ Taryn Pire
Here’s What to Cook Every Night This Week (March 31 – April 6)
food
/ Candace Davison
Millennials, Admit It: We're Responsible for the Nation's Most Egregious Food Trend
food
/ Candace Davison
Taco Bell Just Added the Dirty Baja Blast to the *Official* Menu, & It's a Liquid Key Lime Pie
food
/ Taryn Pire
Philadelphians Have *Thoughts* About Joanna Gaines’s Take on the Philly Cheesesteak
food
/ Taryn Pire
PSA: You Can Win Free Cheesecake Factory Cheesecake for Year on April 1 (I’m Not Joking)
food
/ Taryn Pire
Every Panera Bread Sandwich, Ranked by a Carb-Loving Food Editor
food
/ Taryn Pire
12 Wendy’s Secret Menu Items Worth Trying, from the T. Rex Burger to Cinnabacon Bites
food
/ Taryn Pire
The 8 Best Trader Joe’s Frozen Foods, According to Our Editors
food
/ Taryn Pire
I Tasted Every Appetizer on Cheesecake Factory’s Happy Hour Menu—Here’s How They Rank
food
/ Taryn Pire
The Best Things Our Food Editors Ate This Month, from Pizza-cuterie to Black Sesame Babka
food
/ Taryn Pire
10 Disney World Secret Menu Items, Ranging from Loaded Galaxy Fries to Christmas Pudding
food
/ Candace Davison
Ranch Cookies Exist—And They Are a Shock to Your Tastebuds
food
/ Taryn Pire
You’ll Never Guess Meghan Markle’s Nostalgic, Go-To Taco Bell Order
food
/ Katherine Gillen
33 Easter Salad Recipes to Complete Your Holiday Menu
food
/ Katherine Gillen
42 Easter Cupcakes That Are Easy to Make *and* Adorable
food
/ Destinee Scott
Um, Did You Know That You Can Customize Your Stanley Quencher with Your Zodiac Sign?
See More