How to Practice Self-Care
We get it. You have a million things to do. But we promise, even if you're running a mile a minute, you can sneak a few of these self-care tricks into your day.
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wellness • by Sarah Stiefvater
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The 16-Second Trick for Calming the Heck Down (No Matter Where You Are)
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4 Ways to Deal When You and Your Spouse Are Emotionally Exhausted
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6 Two-Second Ways to Improve Your Posture Every Day
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Sleep-Care Is the New Self-Care. Here’s How to Up Your Game in 2021
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wellness • by Sarah Stiefvater
25 Totally Free Ways to Practice Self-Care
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wellness • by Ligaya Malones
The Best Way to De-Stress for Your Zodiac Sign
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Isle of Paradise
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wellness • by Sarah Stiefvater
16 Fun Things to Do Alone: Solo Ideas for at Home & Outside
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Are You a Victim of Toxic Productivity? Ask Yourself These Three Questions
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How to Transform Your Home into a Self-Care Sanctuary
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Here's How to Be More Optimistic When You’re Totally Stressed Out
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wellness • by Sarah Stiefvater
From Aristotle to Gwyneth Paltrow: Exploring the Past, Present & Future of Self-Care
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wellness • by Jaime Wright
Everything You Need to Know About the Aquarius Personality
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Can This Scary-Looking Acupressure Mat with 6,930 Spikes Actually Help You Relax? Here’s Our Honest Review
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wellness • by Chelsea Candelario
27 BIPOC Mental Health Resources—from Therapy Directories to Wellness Apps
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books • by Sarah Stiefvater
The 25 Best Motivational Books (That Aren't Cheesy as Hell)
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wellness • by Allison McCarthy
5 Yoga Poses That Could Help Relieve Period Cramps
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