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18 Nut-Free Recipes for Kids with Allergies

kids nut free snickerdoodle cake recipe
Photo: Liz Andrew/Styling: Erin McDowell

The bad news: Your kid is allergic to nuts, so he’ll never get to taste the wonders of an Almond Joy. The good news: There are tons of yummy treats your nut-free kid can enjoy. (And if you’re concerned with other allergies, a few recipes are gluten-free and dairy free, too.)

kids allergy free muddy buddies recipe
The Pretty Bee

1.

Allergy Friendly Muddy Buddies

This stuff is addicting.

kids nut free crustless eggplant pizza recipe
Photo: Liz Andrew/Styling: Erin McDowell

2.

Eggplant Pizza

Psst: It’s also gluten free.

kids allergy free baked quinoa chicken nuggets recipe
Photo: Liz Andrew/Styling: Erin McDowell

3.

Baked Quinoa Chicken Nuggets

Skip the fast food and make this healthier version instead.

kids allergy free chocolate chip oat bars recipe
Real Mom Nutrition

4.

Chocolate Chip Oat Bars

Breakfast or dessert? We say both.

kids allergy free three layer nut free dream cups recipe
Oh She Glows

5.

Three-Layer Nut-Free Dream Cups

You won’t be able to have just one.

kids nut free sheet tray pancake recipe
Photo: Liz Andrew/Styling: Erin McDowell

6.

Sheet Tray Pancakes with Peaches and Strawberries

Breakfast of champions.

kids allergy free fudgy brownie recipe
Living Healthy with Chocolate

7.

Fudgy Brownies

If a chocolate truffle and fudge had a baby.

kids allergy free flatbread pizza recipe
Photo: Liz Andrew/Styling: Erin McDowell

8.

Grilled Flatbread Pizza with Artichoke, Ricotta and Lemon

Store-bought dough is totally acceptable (provided it’s nut-free, of course).

kids allergy free sunbutter jelly sandwich cookie recipe
Allergylicious

9.

Sunbutter Jelly Sandwich Cookies

PB&J…minus the “P,” and plus some delicious sunflower seed butter.

kids nut free snickerdoodle cake recipe
Photo: Liz Andrew/Styling: Erin McDowell

10.

Snickerdoodle Chocolate Chunk Bundt Cake

Our favorite cookie…in cake form.

kids allergy free wholemeal blueberry scrolls recipe
My Kids Lick the Bowl

11.

Wholemeal Blueberry Scrolls

Definitely kid approved.

kids allergy free chocolate covered banana moose pops recipe
Fork and Beans

12.

Chocolate Banana Moose Pops

We’ll totally come over for a decorating party.

kids allergy free strawberry cream cheese sandwich recipe
My Fussy Eater

13.

Strawberry Cream Cheese Sandwich

Move over, PB&J.

kids allergy free double chocolate chip cookie recipe
From My Bowl

14.

Double Chocolate Chip Cookies

Double the chocolate, double the fun.

kids nut free vegan caramel corn recipe
The Pretty Bee

15.

Nut-Free Vegan Caramel Corn

The perfect snack to eat while watching Moana for the 58th time.

kids allergy free cauliflower sweet potato burger recipe
Photo: Liz Andrew/Styling: Erin McDowell

16.

Cauliflower Sweet Potato Burger

An easy way to get them to eat their vegetables.

kids allergy free eggnog gingerbread ice cream sandwich recipe
A Beautiful Plate

17.

Eggnog and Gingerbread Ice Cream Cookie Sandwiches

“Me want cookie.”

kids allergy free no bake spiced mini cheesecake recipe
Photo: Liz Andrew/Styling: Erin McDowell

18.

No-Bake Mini Mason Jar Spiced Cheesecakes

They’re small. Have two.


purewow author

Freelance PureWow Editor