When I think back to my own postpartum experience—i.e. the first 48 hours after delivering my son—it was a whirlwind. Still at the hospital, nurses came in and gave me a crash course on everything from breastfeeding to germ protection in those early days; I was sleep-deprived and overwhelmed, trying to keep track of everything from the baby’s latch to my first bowel movement. Then, after logging less than a handful of hours of sleep during that time, I was sent home to figure it out alone. (Reader, I cried.)
In recent years, we’ve read about the range of postpartum options available to moms outside of the United States. Everything from the quiet luxury (and costliness) of South Korea’s postpartum care centers to postpartum pelvic floor therapy (that’s government-subsidized, btw) in France. Of course, the range of new mom needs is vast and varied—some experience postpartum depression, anxiety, OCD and more—but the lack of attention placed on postpartum care in this country is unique...and devastating.
That’s why I was excited to see my internet friend Liz document in detail her recent stay at Boram Postnatal Retreat, located on a private floor of the Thompson Hotel next to Central Park in New York City. As I mentioned, options in the United States for services like this are limited, but they’re also gaining buzz. In Liz’s case, when her postnatal support system fell through at the last minute—for valid reasons—as a soon-to-be single mother, she was desperate.
That’s when she turned to Boram, a hotel-like facility that brings registered nurses, lactation counselors, postpartum doulas and nursing assistants who specialize in maternal newborn care to your 24/7-service. Now, two months after her stay and at home with her daughter Emma, we asked her about her seven-night stay.