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9 Healthy Ways to Eat Toast for Every Meal

All about that base

Toast: It sounds so basic, so boring, so “the kind of food you eat when you’ve got a stomach bug and it’s 7 degrees outside.” Well, not so fast there, missy. Here, nine toast ideas that are downright exciting.

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Toast + Avocado + Pomegranate + Feta

Sweet pomegranate and crumbly feta pair perfectly with creamy avo and crunchy bread.

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Toast + Cheddar + Scrambled Egg + Pancetta

Like a breakfast sammie--just open-faced.


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Toast + Ricotta + Strawberry + Honey

Satisfy your sweet tooth--without turning to anything processed.

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Toast + Almond Butter + Banana + Granola

Add a sprinkle of granola to this classic combo for extra crunch.

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Toast + Hummus + Edamame + Feta

Who says you can’t have toast for lunch?

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Toast + Fig Jam + Sliced Brie + Sliced Apple

Don't have fig jam in your pantry? Pretty much any jam or jelly will do.

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Toast + Cream Cheese + Smoked Salmon + Cucumber

It’s basically a bagel, minus the guilt.

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Toast + Goat Cheese + Walnuts + Honey +thyme

Eat it for breakfast with a glass of OJ or for lunch with a side of greens.

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Toast + Fried Egg + Kale + Hot Sauce

Sriracha and kale. Well, aren’t you trendy?


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Freelance PureWow Editor

From 2015-2017 Hannah Loewentheil held the role of Editor covering entertainment, food, travel and all things nyc.